Strongheart Yoga

I started with the 10 day for $10 beginners package and tried a variety of classes, then I signed back in for another month. I'm an older woman and a true beginner - zero flexibility and terrible balance. In just 2 weeks my balance began to improve. The flexibility is going to take a little longer but I know it will come. I enjoy the peacefulness of yoga and the participants are really nice, non-judgmental and very supportive. In the studio, there are no expectations. The level you are at is the level you are at. I like that I can progress at my own rate and am not intimidated. So far, the only instructor I've had is Patty. She's great and makes very gentle corrections. If you're thinking about yoga but worried about being intimidated by a room full of perfect people doing perfect poses - try the beginning classes at Strongheart - whatever level you are at is acceptable and you won't be disappointed.

Strongheart is an exceptional studio whose owner is fully vested in sharing her vast experience and providing many class types and levels of yoga so that all can join and feel comfortable. In addition, the owner and teachers are extremely knowledgeable and always willing to help address any issues or modifications needed to provide each student with individual support to achieve the best yoga experience.

Thanks for letting us know we made you happy!

Thank you, Kaitlyn, for the 5 stars! We're so glad you enjoy Strongheart Yoga!

Thank you, Jojo! Hope we see you often.

Friendly welcoming place. From the first day you feel included, encouraged. You can choose different yoga classes to fit your workout level. Love it.

Wonderful studio with truly caring instructors. I’m thrilled to have a beautiful and high quality studio so close to home.

I’ve been going to Strongheart Yoga classes for over a year and my yoga practice has changed my life. I have so much more peace, flexibility and strength and less anxiety and stress. All the teachers are welcoming and you can find a class level that works for you on your yoga journey. I highly recommend checking out classes!!

I took my first in person yoga class here a few weeks back, and was instantly impressed! All of the teachers are so nice & helpful during class, it really makes your practice get better each time. I love the variety of classes available, too. They also have great deals for new students.100% recommend.

An intimate setting with great instructors, varying types of practice, and a place where you walk in as a stranger and leave as family. I have personally enjoyed the growth and the friendships gained here at Strongheart!! Grateful and Thankful 🙏 …