Nature Force Works in Waterloo, Iowa, specializes in wellness programs that blend physical and spiritual development. The standout feature of this gym is Mary, an exceptional instructor known for her personalized guidance and uplifting energy. Members appreciate her approach to yoga, finding significant improvements in flexibility and core strength, regardless of their expertise level. From beginners to advanced students, everyone feels encouraged and motivated to reach their fitness goals.
Pros:
- Enthusiastic and humorous instructor.
- Personalized guidance for all expertise levels.
- Significant improvement in flexibility and core strength.
- Constructive feedback for better practice.
- Encouragement to continue progressing.
- Peaceful and harmonious class environment.
- Classes offer both physical and spiritual benefits.
- Convenient early morning classes.
Cons:
- Only offers wellness programs.
- Not suitable for those seeking high-intensity training.
- Limited advanced class options.
Location / Contact
- Phone:+1 319-830-2080
- Email:[email protected]
- Website:natureforceworks.com
Rating Stats
Reviews (6)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 6 reviews.
The contact number is +1 319-830-2080
This service is listed under Wellness Program .
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Jon Foote
6 years ago
Awesomeness!
Vivien Neves
6 years ago
Mary brings her delightful approach to life with enthusiasm, light, and humor to her instruction.She uplifts everyone in the group to take that extra 1/2 inch of a stretch to get to a pose.My ego and every muscle says "No way! Humans were not meant to do that" - yet, she guides us to success at our level of expertise.Mary is truly connected to her work, her students and the peace and harmony that yoga can bring!***Please note that I am truly a beginner and have only taken 3 classes and I am encouraged to keep going! If you're an advanced student, you're in for a treat!
Katheryn East
6 years ago
I have been a student of Mary's off and on for the last 10 years. I find her solid knowledge of yoga both physically and psychically/spiritually serves me well in learning with her and in many areas of my life. Join her class and you won't regret it.
Jacie Rogers
7 years ago
Mary is an awesome, creative, well-informed instructor– she provides encouragement and constructive feedback to help you strengthen your practice. I definitely recommend her classes!
John Fischer
7 years ago
I loved the early morning focused flow class! It was the perfect way to start my week, and the measurable improvement in my flexibility and core strength left me feeling like I really had accomplished something worthwhile.
Eric VanSickle
7 years ago