Body Fit Training

I have never worked out in a group class; I have always worked out one-on-one or on my own in the gym or at home, but joining BFT has changed my perspective and is one of the best decisions.All the coaches are fantastic! Everyone always brings a great attitude and a smiley face. There are days when the workouts are tough, and you want to give up, but Coach Cya, Chris, Pathu, Julian, and Brian will not allow you to give up! I needed that motivation and support to go on.For those reading, if you want to join a gym, look no further! This is the place!

I love working out with all the trainers here! Everyone is super supportive — trainers and those I work out with! They are also really good about modifying the exercises to accommodate my disabilities. They have 3 trainers helping during each class so that participants get the personal attention needed to do the exercises properly. I also enjoy watching my heart rate on the TVs and working to keep it at the target levels: it’s an awesome way to apply gamification to workouts.

I am so excited about this new local “gym”. The coaches are so motivating and encouraging. I’d definitely recommend checking it out!

This is an incredible program! A one stop shop for strength and cardio. It’s a welcoming and comfortable place to enter no matter what workout level you’re at.

I have tried many gyms and this one hits different. The technology and equipment is top of the line and the semi personal training is just the right amount of motivation needed to succeed. So far my favorite coaches are Erwin and Cya. I …

BFT has been such a come up for my partner and me. We recently both wanted to invest in ourselves, but are at much different places in our fitness paths. Luckily, BFT has a highly trained coaching staff and program that is capable of …

I absolutely love this place! Erwin & Cya are exceptional (all the personnel here are amazing). Not only are they educating, motivating & encouraging you, they make it fun & enjoyable to train. If motivation, flexibility & a personal approach is what you're looking for in training, then this place is for you. You don't have to be good at it, you just have to do it! You have to push past your perceived limits, push past that point you thought was as far as you can go! This place did that for me & it will do it for you!

We’ve tried the big gyms for years, but have never been effective because we didn’t like going and didn’t want to be there. But when we discovered BFT, we knew immediately that this was what we needed! A team environment and personal trainers. While we’re pushed and challenged to grow with each session, it’s both fun and rewarding because we’re training hard alongside the familiar “teammates” we’ve met who are working just as hard or harder to be better versions of themselves, allowing us to encourage and assist one another during each workout.Every workout is different than the one before it, but even in this intense and challenging team environment, we still enjoy a nearly one-on-one experience with the coaches, as they instruct us in each exercise (to maximize its effectiveness) and encourage and challenge us to push through the exhaustion and finish strong! We appreciate the strong leadership and energy of Erwin, Cya, Pathu, Brian, Chris, and Zac, and how each and every one of them is genuinely concerned with our safety and success, making sure we do it right and do it well.Looking forward to our very next session. Thank you, BFT Brea!

My husband and I have been waiting for a gym like this! We were paying for memberships that we didn’t use because we knew we had to go, but didn’t want to. But when our son told us about BFT, we knew this was what we wanted. We get the personal trainers and professionals showing us how to workout instead of having to show up and figure it all out for ourselves. Been there, done that! At BFT we love getting to meet new people and workout with a lot of familiar faces, especially the coaches that are with us every step of the way. The workouts are super challenging, but we’re all doing them together and it’s an awesome experience. I highly recommend checking it out. It’s unlike anything we’ve ever done before.

Absolutely love my workouts at BFT! The coaches are all really attentive and helpful. Erwin and Cya have motivated me to give my all in each workout and have already taught me SO much. I have been out of the workout game for a few years, and BFT made the transition back to working out so easy. I don’t even realize how hard I worked until the class ends. Honestly the best workout!!