Zero Givens Whittier

Zero Givens will continue to be my #1 gym. I had took a long break from working out and even started to gain weight and felt sluggish. So I decided to join a 3 week challenge and like my previous 3 week challenges I have done here, I’ve had amazing results. This challenge has definitely put me back on track. The staff here are very supportive and encouraging. They will push you towards your goals. If you want to get a good workout and achieve great results, this is the place to be. Hands up best gym!

I join Zero givens in Sept one week in a joint a 3 week challenge loved it every week they provide you with a meal plan Now I am on my second challenge love the motivation and support the coaches provide you coach Dorian and George. The challenge they give you provide you with a meal plan which is great because this helps you reach your goal and also you learn how to eat. Me being a plus size girl is hard to keep track but with there plans it’s so helpful. It’s hard but if you set your mind to it anything is possible. Zero Givens provides you with the tools at the end of the day it’s up to you but with the support they give you and the motivation you defiantly will reach that goal. Love it here 100%

Edit: I recently completed a 6 week weight training challenge known as Formula 21. This challenge was coupled with intermittent fasting. Therefore, not was it only physically and mentally difficult, it also had a layer of adjustment to a set time of eating periods. As mentioned before, it was physically and mentally challenging but that’s what made finishing it so rewarding. The knowledge that I pushed myself to do things that are hard and new holds an unmeasured value. The education I received when it came to the workouts and meals will be knowledge that will be incorporated into my daily life. The memories I’ve made with other challengers will always bring a smile to my face. I highly recommend this gym and the challenges they offer to anyone looking to try something new. I’ve been at this gym for over a year now and I continue to improve and grow and so can you.Zero Givens definitely deserves recognition for the positive, hardworking environment it provides to its members. Here you will find knowledge, support, joy, pain, excitement, resilience, and the sense of accomplishment - I know I did. Striving to be better physically was my initial goal when I joined but what I did not expect was the mental and emotional growth I have gained as well. I am beyond happy I joined because they are the perfect fit, even for a shy/quit person like myself.

I am so happy I took a shot at joining this gym. They offer daily workouts to target all the areas you need to for an overall body transformation. They not only have great equipment and techniques, but also provide you with amazing accountability, a positive environment and flexibility to fit your fitness goals and needs. I tried their 3 week challenge and I was in shock to see the results. You can feel that all the coaches—Juden, Brittany, George and more—really care about helping you succeed! I would 1000% recommend checking them out and trying out one of their workouts. You will not only get your butt in shape but join a wonderful gym family.

I have been going to this gym for under three months and let me tell you it’s the best gym you can go to. When I signed up I thought it was going to be a little while until I made friends at the gym. Within the first five minutes everyone had introduced themselves to me and were already talking to me and making me feel welcomed. Now that I’ve been going for a little while now it’s more than a gym for me. I attend the five am class. It's like a second family. We are always making fun of each other, making each other laugh through the pain of the workout, encouraging each other and celebrating each other. When I first joined the gym I weighed 227 lbs now I dropped down to 197 I’ve gone to Planet Fitness, La Fitness, and 24 Hr Fitness none has sastfied me more than Zero Givens. If your looking for a gym to help reach the best version of yourself I highly recommend Zero Givens!

I’m writing a review on the Formula 21 challenge! I just came out of the 504 12 week challenge. What’s different about this challenge is that there’s more emphasis on supplements and weight lifting. I’m about to go into the 6th week and I already see great results. Before I could barely use the 5lb dumbbells. Now I can finally start using the 15 lbs just in almost 6 weeks. This program really challenges you on planning and grit. The way I get through those days are with the support of the coaches and other members. The community has helped me get through those days that are harder than others, and they have been so encouraging on this challenge. I’m loving my results and I never imagined myself being able to be where I’m at. I encourage anyone looking to build muscle and who’s coming out of another challenge to do the Formula 21! It’s all about what you put in! It’s not easy, but great things never are! All the blood, sweat, and tears have been well worth it.

I just completed the 504 hrs 12 week challenge and I can honestly say it was an absolutely incredible experience. The first few weeks are the most difficult as we are completely changing our routine, but it becomes easier as you go since you build the habit. You will definitely start seeing results as long as you follow instructions, stick to your meal plan, complete your workouts, and have patience. The key is consistency and ASKING QUESTIONS. Coaches are all extremely supportive and will help you push and discover new limits. Other members of the gym were also supportive and checked in on me regularly. I started off with the 3 week challenge, and it helped me understand and build the habits needed to be successful in the 12 weeks. You will not regret it. It is hard work, but worth every ounce of energy put into it.

Updated Review!!!This was my third time joining into a the 3 week challenge. I have to say it was so rewarding. In just 3 weeks, I have grown so much mentally, physically and emotionally. I’ve learned the importance of discipline and consistency. They say it takes 21 days to create a good habit and let’s see if that holds true. Apart from that I’ve had the opportunity to work with the most amazing women that helped build me up and keep me up. They recognized when I was down and never let me slide to far they grabbed me and pulled me out of the dark and for that I will forever be grateful.So if your looking for a gym to call home I highly recommend you check Zero Givens Whittier out !! Promise you won’t regret it!!

I had the most amazing experience with the 504 hr 3 Week Challenge. I’m gonna be honest, I was a little iffy at first due to past experiences at other gyms, but this was different. All instructions were extremely clear since Day 1 and we had an awesome support system available to me. All the Trainers/Coaches are extremely knowledgeable and share their knowledge for our health, including our safety. Zero Givens definitely feels different than any other gym I have been a member of. Everyone I have met has been friendly and respectful, only showing support for any current, new, or prospective members.

Here at Zero Givens Whittier, the trainers are very helpful. It doesn’t matter in what fitness level you are at. You will always have a really good workout. Very welcoming gym to all. They have hit classes, even with modifications for some, one on one sessions, and different challenges. In as little as 3 weeks or less you can really see a change in your body.