Foundations Fitness, located at 2512 E Douglas Ave, Wichita, KS, excels in fostering both physical and mental growth. Founded by Kate Jones, the gym offers a welcoming and empowering environment focused on individual progress. Clients appreciate the compassionate and encouraging coaching style, as well as the clean, inclusive space. Besides traditional bootcamps, the gym specializes in personal strength training programs suitable for both men and women. Members particularly value the 24/7 access and the personalized approach that caters to all fitness levels.
Kate’s expertise encompasses not just strength training but also nutritional guidance, designed to meet long-term fitness goals. The gym's atmosphere cultivates a sense of community, allowing individuals to reach new personal records in a supportive, judgment-free setting. With a range of equipment and knowledgeable trainers, Foundations Fitness stands out as an exceptional choice for those serious about their fitness journey.
Pros:
- Encouraging and compassionate coaching.
- Focuses on both physical and mental health.
- Challenging, fun, and empowering bootcamps.
- Clean and beautiful gym atmosphere.
- Comfortable environment free of judgment.
- 24/7 access to the gym.
- Inclusive space suitable for men and women.
- Expert guidance on strength training.
- Provides effective nutritional guidance.
- Great variety of quality equipment.
Cons:
- Faith-based approach may not appeal to everyone.
- Limited information on membership pricing.
- Only one location.
Location / Contact
- Address: 2512 E Douglas Ave, Wichita, KS 67214, United States
- Phone:+1 316-749-8438
- Email:[email protected]
- Website:katejonescoaching.com
Rating Stats
Reviews (7)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 7 reviews.
The address is: 2512 E Douglas Ave, Wichita, KS 67214, United States .
The contact number is +1 316-749-8438
This service is listed under Fitness Center .
Add a Review
Your email address will not be published. Required fields are marked *
People Also Viewed
Jon Holmes
1 year ago
Really cool private gym.Highly knowledgeable trainers and nice equipment.
Jessica Ragsdale
1 year ago
Kate is encouraging, kind & compassionate while still holding clients accountable and getting desired results. The focus is never only on physical progress it is your mind as well. I’ve done her bootcamps off and on for seven years, and she has always met me where I was at while pushing me to do more and more! The bootcamps are challenging, fun & empowering. She creates a comfortable environment free of judgement that allows women to succeed and crush their goals. The new gym is beautiful, CLEAN, and has great atmosphere! I love having 24/7 access!
Alexis Peden
1 year ago
Kate is such an amazing coach. She never gives up on me and encourages me to keep working toward my goals, and never shames me for my struggles. I would recommend her to anyone for nutrition and fitness coaching! This new gym is just the icing on the cake for her. She has really created an inclusive and clean space.
Robert Symonds
1 year ago
My wife and I have been working with Kate Jones (owner of Foundation Fitness) for seven months. We are serious masters rowers (we train 10-15 hours per week) and wanted to start a power lifting program to improve our overall strength and help prevent rowing-specific injuries. Over this timespan, we focused on deadlifts, back squats and the bench press. With Kate's expert guidance, we have mastered all three lifts and we both keep reaching new PRs without sustaining any injuries. We are also realizing speed gains with rowing due to our newfound strength. It is a great pleasure to work with Kate. While many of Kate's clients are women, I will also point out that she works well with men. Specifically, Kate will train you to reach your strength goals by helping you develop a great understanding of lifting fundamentals. Also, Kate stresses to always listen to your body, which translates into sometimes sacrificing short-term goals for longer-term gains . Citius, Altius, Fortius even for those of us in our fifties and sixties.
Koell Collins (Promo Cowgirl)
1 year ago
I started a path to physical wellness with Kate two weeks ago. So far, her process is more than I expected. Faith plays a role, gratitude and my goals are center to the program she has designed for me. I cannot wait to see the end results.
Elyse Schwertfeger
1 year ago
Love this gym and the coach who started it!
Karen Symonds
1 year ago