RockBox Fitness Winston-Salem

Let me start by saying I had an excellent work out and thought the trainer was great, but the gym management is terrible and untrustworthy. After my workout I met with McKenize to go over their membership options. I went over what I was …

I joined Rockbox in May of 2022. One year in and I am still loving this gym, the staff, the trainers, and my fellow rock boxers! The combo of boxing (cardio!) and functional weight training in every class is exactly what I was looking for …

I joined Rockbox in Winston Salem in July 2021, & the experience just continues to grow as time passes. First of all, the manager & staff do a remarkable job at creating a community feel and making all members feel welcome & included. Their passion & energy are always there with every class. I always feel that I’m being motivated with a giant dose of energy & positivity each class that I take. The combination of boxing & functional is very effective in helping each member to build strength & stamina. There is also advice available for the nutritional side of fitness. If a person weekly takes advantage of the classes that are available & based on the knowledge & expertise available with each class, then one can not beat the cost. I HIGHLY recommend Rockbox for all your fitness needs!

The Engagement of coaches with those attending is awesome and helps you to crush your workout. I signed up as a temporary fix foe working out when its cold/dark early because I usually work out outside when it's nice. I planned to go back to that but I think I'm hooked and will keep my membership YR. The Support offered by coaches, and members is amazing. They push you to work harder and feel good about yourself

Amazing workout environment with extremely friendly crew and trainers. Always very motivating and helpful. My fitness level and stamina has improved in the few months Since I started with them. It’s vigorous work but I really enjoy the comradeship of the others in the class everyone is supportive and encouraging throughout which keeps you motivated ! The classes are fun but also challenging for every level athlete and you will love the diverse workout combinations for the boxing and strength training rounds ! Even as a beginner they modify the exercises and work with you ! Love everything about rockbox !

RockBox is legitimately the dopest place ever. It has never failed to impress me especially the community it has created for many. I love the members and the staff just as much as I love kickboxing here <3

Amazon place. I love it. I been since the beginning (1 year ). The people is amazing. They really motive you. I love it. I been doing exercise all my life and this is it. Always something new. Always new challenges. I don’t need to look anymore.

RockBox has been such a great experience for me in many ways. I am motivated every class not only by each instructor, but the members as well. Everyone has welcomed me in and pushed me past my limits. It truly has made me stronger and even more confident in myself. I love this place, great people, great music, great atmosphere!! Definitely worth the money.

I love everything about this location. The staff is super friendly! The Coaches/instructors are very encouraging and keep you motivated throughout your workout. This particular location is one of the largest I've seen. And I alway leave …

Rockbox is an amazing place and has helped me live my best life! Actually it has helped me change my entire lifestyle. The staff is amazing! The support and love I’ve received has been amazing. The energy at the gym, from everyone, is …