Crossfit Worcester at CFW Athletics &Fitness

I just joined CFW in late December due to my old Crossfit gym closing. I am very, very thankful for this gym. It has lit my drive to be better in fitness then I was before COVID. The community here at CFW is amazing, and very welcoming. The coaches are professional and very personable making it feel like a family! I would tell anyone that they need to try this gym and hopefully they fall in love with it like I did. Thank you again CFW!

I have had the best time while being at CrossFit Worcester! I have learned so much and the expertise of the coaches and the welcoming environment has been amazing! It's a team atmosphere and everyone from the coaches to the members are always eager to help and share knowledge!

This gym is great. I enjoy working out here. The workouts are challenging but are doable. The environment at the gym comes off as a community. Attending this gym inspired me to change my life and to get healthy and fit.

I dropped in at this box twice while visiting family this past week. Great gym! Liz, the coach for both classes I attended was awesome! The work-outs were hard, but worth it. In the future, any time I’m in Worcester, I’ll be dropping in more.

I love working out here. Wonderful people, intelligent coaches, and well thought out programming. The facility is huge and has all the equipment you could want to learn how to move.

Super friendly owners and staff when I dropped in. We contacted Scott ahead of time who responded quickly and laid out some rules for drop-ins. We actually really appreciated the rules because we knew the gym cared just as much about drop-ins as their regular members. The gym itself is one of the coolest I’ve been in with tons of equipment including machines for larger classes (rowers, ski ergs, air bikes, etc).

Dropped in for the week after Christmas and could not have been more pleased with the coaching, programming, and spacious facility. Zack and Sunny were especially kind in welcoming a traveling crossfitter to the CFW fam. I highly recommend CFW and will be back for sure.

CFW is more than your standard CrossFit gym its a home, family, nutrition spot and friend group to most of its members. The three owners (Scott, Paul and Dave) are amazing and consistent with their practices and coaching approaches. Zach is the other full time coach who runs the bootcamp classes in addition to normal CF work outs and he is awesome. If you are looking to PR (hit a personal record) or improve your olympic lifting styles while having fun he is the coach for you. You cannot go wrong with a single coach at this gym their skills are beyond impressive.This gym has everything from clothing, supplements, 1:1 on ramp training, hands on coaches, group classes and even bootcamp classes in the morning and on the weekends. Men and women of all ages and varying physical capabilities go to this gym. Its not a place to feel shy or self conscious because as soon as everyone learns your name they will be cheering you on for the rest of the work out.This is worth every penny!

Honestly the best box I've been to in the area. It seems fitting for 6 days a week CrossFitters to those looking to start on ramp. Currently their location is a bit small but they will be moving in late Spring 2017 to a much larger facility. Paul, Igrid, Rob and all the other coaches are amazing. I'm happy to be apart of this box's family.

Love this place! Great coaches with a good sense of proper training and proper body movement. Other members make the mood fun, even at 530 in the morning.