The Fit Body Coach in Abilene, TX, provides personalized fitness training under the expert guidance of Charles. Known for his deep understanding of anatomy and tailored training programs, Charles ensures each client's unique needs are met. His dedication to clients ranges from rehab after surgery to fitness for older adults. Sessions are always varied to prevent monotony and maximize results. Charles's empathetic and encouraging nature makes training both effective and enjoyable. The Fit Body Coach promises a well-rounded, customized approach to fitness, helping clients achieve their goals safely and confidently.
With sessions running Monday to Friday from 8 AM to 6 PM, The Fit Body Coach ensures flexibility in scheduling. Despite limited weekend hours, the quality and customization of training programs set it apart. Whether you're recovering from an injury, looking to build strength, or need specialized training, Charles's expertise and supportive approach make The Fit Body Coach a top choice for personal training.
Pros:
- Highly customized workout plans
- Expert knowledge of anatomy and physiology
- Effective for injury recovery and special needs
- Empathetic and supportive trainer
- Varied workout routines
- Strong client-trainer rapport
- Positive and encouraging environment
- Flexible scheduling on weekdays
- Great for all ages
- Strong focus on preventing injuries
Cons:
- Limited weekend hours
- No mention of online training options
- No specific facilities information
Location / Contact
- Address: 209 S Danville Dr Ste C107, Abilene, TX 79605, United States
- Phone:+1 325-400-9600
- Email:[email protected]
- Website:thefitbodycoach.com
Rating Stats
Reviews (14)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 14 reviews.
The address is: 209 S Danville Dr Ste C107, Abilene, TX 79605, United States .
The contact number is +1 325-400-9600
This service is listed under Personal Trainer .
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Stewart Robbins
11 months ago
I have struggled with back pain and sciatica for three or four years. I went to Charles to see if there was something structurally that could be improved. Basically we needed to strengthen some areas that were different than I expected. Complete success! Charles has been able to turn my weakness into a strength. It is wonderful to have confidence that my back won’t let me down constantly. I would work with Charles again in an instant. I got better results than I even hoped for. Thank you, Charles.
kera bohanan
1 year ago
Thank you Kera! The past few years of training with you has been a joy. You always give it your all.
Rocky Champion
1 year ago
If you are looking for a trainer that knows his stuff, Charles is the guy.
Ian Nickerson
1 year ago
This guy is GREAT! He knows his stuff. He's not intimidating. I've seen him work with 80+ yo and kids. I was 49 when I started with Chaz. He transformed my body. Consistency with Chaz is what you're missing.
Cara Lyon
1 year ago
Charles is one of the most knowledgeable coaches I have ever met in the fitness/wellness industry. Because of this knowledge, he is able to customize a program that can fit each client’s unique needs. His approach utilizes a solid understanding of anatomy, kinesiology, and physiology— so you can be sure to get results, feel great, and stay injury free! I love that Charle’s uses corrective exercises that can help with compensational movement patterns. As an Ironman athlete and massage therapist, Charle’s is who I would recommend to help you on your wellness journey!
Phil Sage
1 year ago
Charles is a great coach/trainer! He’s knowledgeable, patient, and very detailed when teaching. Give him a try for sure.
Mirian Mengis
1 year ago
Charles is the best trainer! He is the most genuine and authentic person you will ever meet. He will modify all your workouts based on your needs. He cares just as much or more about your health.
Zhukov 131
1 year ago
Charles was one of the best coaches I've had, He helped me reach many of my goals and always had a positive outlook regardless of situations. I highly recommend him. He will cater your sessions to your goals and it's always a different and difficult challenge.
True Adam
1 year ago
Charles was amazing! I have a weak left arm for many years and Charles understand it and program our train to help me rehab my arm! Now I can lift weight and improve my overall live performance due to his program! Most importantly he help me to understand that it was take time, the right diet, and training to get where I want to be! Thank you so much Charles you are a amazing trainer!!!!
Juli Brussell
1 year ago
When I decided to get back to a gym and pay attention to getting in shape, I knew I was going to need a trainer to guide me. I also knew that past injuries and physical challenges left me needing a special approach to working out.I found that when I asked Charles if he had time to take me on as a client. I cannot imagine a better, more thoughtful and insightful trainer than him. His breadth and depth of knowledge, his empathic philosophy and his own background in training and martial arts proved to be the magic ingredients. He has diligently fostered my practice. His dedication has encouraged me, and importantly, kept me from hurting myself. I would recommend him wholeheartedly to anyone as a fantastic trainer.