Define Fitness

I began going to Define Fitness in the Fall of 2020. As an avid skier and with many gyms closed because of COVID, I wanted to get into shape for the upcoming ski season. I was referred to Brian at Define and have been very pleased with the results. The gym has great equipment, is clean and the workouts are designed around your specific needs.In addition to feeing stronger, Brian and his Co-trainers do a fantastic job of making sure you get a great workout and that your form is correct.Additionally they just installed a Jacuzzi infrared sauna, which is great to sit in after a workout.If you are looking for a personal trainer that pays close attention to details, I would refer Brian and his team at Define Fitness to anyone.

Define is a great space with all the equipment necessary for total body fitness. The trainers are the heart of this place and will motivate you to accomplish goals you never thought possible. Going to define has changed my body and made me a stronger, healthier, and more confident person. No matter where you are in your fitness journey, these trainers will work with you to achieve your goals. The space is a safe place for newbies and athletes alike. I've never once gotten bored and I look forward to training there twice every week. It's become a staple in my life and I would highly recommend it to anyone wanting to start or revamp their fitness regimen!

Awesome gym. Best personal training in the area. Bryan has helped with my fitness and nutrition goals. Very accommodating to fit your schedule. They really care about progress and work with you for long term results.

I started going here last July. Bryan and his team are extremely helpful and motivating. We are always doing something new each session. I have been extremely happy with my results and I look forward to going every week!

I met Bryan over 10 years and nearly 50 pounds ago. I have since tried many other gyms, programs, etc... and ALWAYS find myself coming back, as it is the one place I have consistently seen results and felt my best. Bryan is extremely knowledgeable in nutrition, form, and most of, genuinely cares about his clients and their wellbeing and results! I can’t say enough about Bryan, over the years he has become more than a trainer, he is also a great friend! I look forward to my sessions each week, Bryan and his team (Taylor and Brennan) are the best!

Define fitness is the best this area has to offer. Bryan and his team work closely with you to meet your goals. I have been training with Define since they first opened in 2016. His team has helped me through 3 pregnancies and postpartum recoveries. Their ability to safely tailor my workout during pregnancy and then shift to postpartum recovery and rebuilding is key. I would not be where I am today without their individualized workouts. Highly recommend!!

Love this place!! Bryan and team are by far the best trainers out there. I have been working out with Bryan and his team for the past 3 years and always looking forward to my workout. They are attentive to your ability and fun to work with. Highly recommend Define Fitness!

I started working out with Bryan about 2 years ago. Having never worked out before, Bryan was very attentive to what I was looking to achieve, working with me on a program that was challenging yet doable. The advances I have made are way beyond my expectations. I have never felt better and my back pain is gone. All of the trainers, (Taylor and Brennan), at Define are extremely knowledgeable, professional and attune to what your goals are.

Brian and his team take your goals and make them their goals, crafting a plan that maximizes your time and effort to give you results. Even though I am a newbie to strength training, Brian always makes me feel comfortable and confident during my session. He is a great resource on health and nutrition and living life at optimum health. In just three months I am stronger, leaner and sleep better. the entire team is great at motivating you to be your best! I love that each session is individually tailored to meet my goals. And... the infrared Sauna is a lovely new addition!

Bryan could not be more encouraging as a personal trainner. His knowledge in fitness and nutrition, his years of experience, make him the best trainer in the Capital Region.You decide on you life change and Define Fitness will make it happen