Metabolic Fitness

You will not get a better workout in this area!! I’ve been with the Metabolic in Clifton Park for 6 years . I visit the other locations and ALL of them are meticulously kept. From the minute I walked through the doors I knew I made the best …

I joined Metabolic Colonie a year ago during a free 30 day trial, after being harassed for several months by one of my daughters who was already a believer. I switched to Metabolic Green Island a few months in, only because it was closer to me. I absolutely love Metabolic! I love the challenge of the workouts! The trainers are very knowledgeable and attentive to your individual needs. Personalized to the point of knowing you by name and making you feel like you belong and are part of the Metabolic family, even though you are one of many classes of up to 36 individuals that happen each day. I highly recommend Metabolic regardless of your age or where you are in your fitness journey. Metabolic has been a blessing to me (and now the entire family) and I look forward to everyday that my schedule permits me to workout.

Metabolic is beyond incredible. The coaches are excellent at managing the “personal training in a group setting” approach to fitness. From the moment I stepped into the gym I have been welcomed and encouraged to be the best version of me. You will find the classes engaging, challenging, and enjoyable. I promise once you take your first class, you won’t be able to imagine your life without it!!

I joined Metabolic in January 2019, and it was one of the best decisions of my life. I was looking for a gym that would give me the motivation to want to keep going back every day and I found it! I was very nervous about joining, but the coaches at Metabolic are extremely welcoming and did not make me feel intimidated. Each coach takes the time to get to know every single person. They encourage, challenge, and provide individual attention during the workouts. Throughout each work I am pushed to my limits, no matter how much stronger I get. In addition, by joining the Lifestyle Program, I have made many positive lifestyle changes. Not only have I lost weight and gained muscle, but I have more energy than I ever had before, and I feel great. One of my highlights every day is attending a workout class. Metabolic is not just a gym it’s a community. Thank you Metabolic for helping me live a healthier lifestyle as well as become a more confident person.

Metabolic is an amazing place to get a great workout whatever fitness level you are at. Best workout by far! There are a variety of exercises day by day so it doesn’t get boring and it only takes about 40 minutes. You will get stronger and feel better even on your bad days. The coaches help to modify exercises depending on your level of strength and mobility. They are so encouraging and always on your side. Green Island has many different times to join a class with two rooms of capacity to accommodate people with different schedules throughout the day. Would highly recommend!

One of the best workouts you will ever receive! All you have to do is walk in the door and the coaches take care of the rest. It is one of the best gyms you could join, the relationships you build with the clients and coaches is one of the most supportive you will find. The knowledge each coach has to help and/or accommodate your fitness goals surpasses any other gym I ever joined. I highly recommend this gym to anyone at any fitness level, you will not be disappointed. You will only ask yourself why you didn't do it sooner!

I started Metabolic in June 2018 and quickly became obsessed. The workouts are challenging, and the trainers make it an overall enjoyable experience. I’ve been challenged and I’ve shocked myself at what I’m capable of doing. I’ve made …

My only regret about Metabolic is not joining sooner. I had worked out inconsistently in the past but always focused on one or two parts of my body per day, and the intensity was never 100%. The Metabolic templates ensure that every primary …

I’ve been apart of the Metabolic community for about 4 years now and I’ve never enjoyed working out more than I do at Metabolic. The trainers are welcoming and motivating. They are there to guide you and ensure you are pushing your hardest …

Metabolic Fitness is so much more than just a great workout. At 45 years old health and fitness are so important to me as a dad of young children. Metabolic and the Trainers set that tone for me every morning and have made me not only …