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Located at 1475 Western Ave, Albany, NY in Stuyvesant Plaza, Sweat Spot offers a unique and effective workout experience. The fitness center combines strength training with high-intensity interval cardio in a fun and invigorating 45-minute format. The coaches are knowledgeable and attentive, providing support and modifications for injuries. The sense of community and diverse classes make it suitable for all fitness levels. It also offers weekend classes, ensuring flexibility for your schedule. Sweat Spot is highly recommended by its patrons for its professional and dedicated trainers.

Contact them via phone at +1 518-669-6903 or email at [email protected] for more information.

Pros:

  • Dedicated and knowledgeable coaches
  • Diverse and fun classes
  • Intimate class sizes with great energy
  • Supportive community atmosphere
  • Focus on both strength and cardio
  • Modifications available for injuries
  • Professional and attentive trainers
  • Sunday classes available
  • Highly recommended by users
  • Convenient location in Stuyvesant Plaza

Cons:

  • Limited class schedule during weekdays
  • Possible overcrowding due to high popularity
  • No mention of amenities like lockers or showers

Location / Contact

Rating Stats

5.0

out of 5.0

10 reviews
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4.0
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3.0
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2.0
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1.0

Reviews (10)

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Sweat Spot is an amazing, supportive community with knowledgeable coaches who are experts in their field. I absolutely love this place, the workouts, and the location!

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Love it Here

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Absolutely fantastic place, run by fantastic people. Great workout!

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An amazing workout experience. Professional and attentive trainers who are willing to assist and answer all questions!

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The Sweat Spot has a wonderful sense of community- all built by remarkable coaches and athletes. I’d recommend these classes to anyone who wants to sweat!

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One of my favorite places to sweat! The classes are intimate but the energy in the room is great! Dana and Kayla are always so helpful and patient whether you are looking to push yourself or need some help perfecting things. Also they have Sunday classes!!! 🤩 …

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Sweat spot is fantastic!! The coaches are unbelievable, always encourage you to do your best, and always hold you accountable. They are very knowledgeable and always give options if injuries are present. Would recommend to anyone!

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The Sweat Spot is the perfect gym. The smart and innovative program combines strength training with high intensity interval cardio in a 45 minutes workout that is fun and invigorating every single time. I am almost 50 years old and even …

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The Sweat Spot is perfect for my workout needs! I have gone to classes with 3 different fitness instructors and they were all excellent. The classes were diverse so you are doing a different workout every time. Also, the instructors take …

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First let me say that I am a person with like 3 or four gym memberships. However, The Sweat Spot has changed my perspective on what it means to get a quick, effective workout. With magnificent coaches who are dedicated to their craft and …

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 10 reviews.

The address is: 1475 Western Ave, Albany, NY 12203, United States .

The contact number is +1 518-669-6903

This service is listed under Fitness Center .

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