Body Shop Fitness by Design

Body Shop Fitness is the perfect place for training - beautiful space, great equipment and a gorgeous view of the Potomac. Working with Jamie is amazing - she has reshaped my body to be stronger, leaner and healthier. This is not a boot camp but a totally personalized approach that focuses on individual goals, and the results are obvious.

After researching personal trainers, I was worried that I wouldn’t be “hard core” enough to be accepted as a client here, because their resumes are exceptional. But, I was wrong - Kelly and Bill meet each client where ever they are in their journey, and they understand that sometimes you need to take a step back in order to keep moving forward. They are patient, knowledgeable, and supportive of everyone’s individual fitness journey. Their clients are like family, and they have become a part of my life that I couldn’t imagine not having. Kelly has walked me through the physical challenges of recovery from breast cancer. I would not be as strong as I am today without Body Shop. If you have goals, you’re ready for change, or need help with commitment, you have a place here.

I love the services provided by the Body Shop. Kelly and Bill are highly professional and knowledgeable. I train with Kelly and she is amazing. She really caters to my needs. She understands any constraints that I may have and she designs my workouts to accommodate those. She is very patient and is always ready to adapt my workout as needed. The new location of the studio is absolutely gorgeous!! I highly recommend the Body shop!

You won’t be disappointed at the Body Shop. I like supporting a small business where owners are passionate about fitness, collaborate well with their training staff, and are friendly and welcoming. I've worked for months with Jamie who is a great teacher with high energy even on days when I am tired or achy. Jamie provides me with a personalized training experience that’s adaptive and flexible to meet my goals and schedule – so I don’t want to miss a session. I dropped a trainer at my full-service gym because I like Jamie’s method so much better.

I absolutely love Jamie at the Body Shop! She has such a gentle, compassionate, yet proactive approach when she works with me. She is extremely good, too, at managing my previous injuries by customizing my workouts to match my abilities. I look forward to each session with her because her holistic approach makes me feel strong-- both mentally and physically. She is so gifted at what she does and she clearly loves her work. I highly recommend her, and the new Body Shop location is so lovely!

I am so grateful for Kelly & Bill's dedication to their craft. It is with their expert training that I can manage my chronic back pain (military injury). I know it's been a tough transition to the new location, but am SOOO grateful for their efforts because what they due is truly transformative. Very excited to "see" the studio they created out of nothing through sheer willpower, strong muscles, and amazing support. And even more excited to see the final studio when it is finally finished!!!

Thanks Jon! Glad we could be a part of your fitness routine, keep up the hard work!

Hi Isaias! We have never met you or had you in our studio, we invite you to a free week of our metabolic bootcamp so you can see what we're all about!

Thanks Sue! We truly appreciate your review!

Great H.I.I.T workout. Knowledgeable staff and great facility.