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emPOWER kids, located in Alexandria, VA, is a specialized gymnastics center dedicated to fostering children’s love for tumbling and gymnastics. The experienced and friendly staff promote physical strength, mental mindfulness, and a sense of community, making it an inviting environment for children of all backgrounds. The center features clean equipment, a variety of classes, and emphasizes safety protocols, though some parents have raised concerns about the level of supervision.

With classes suited for different ages and skill levels, emPOWER kids offers a nurturing space for children to grow. The flexibility in class timing caters to busy family schedules, and the addition of mindfulness practices complements the gymnastics training, enhancing overall child development.

Pros:

  • Friendly and professional staff
  • Focus on mental and physical well-being
  • Inclusive environment
  • Clean and well-maintained facilities
  • Wide range of classes and time slots
  • Emphasis on safety protocols
  • Helps build confidence and strength
  • Mindfulness practices included
  • Highly recommended by many parents
  • Conveniently located

Cons:

  • Concerns about insufficient supervision
  • Some negative experiences with coach interactions
  • Issues with customer service response time

Location / Contact

Rating Stats

4.5

out of 5.0

2 reviews
5.0
1 reviews
4.0
18 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (21)

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My kids not just enjoy the activities and learn gymnastic skills here but also develop the strong friendship with their peers and instructors. I never expect my kids to learn such things as cartwheels. Somehow instructors help them learn these things with passion. I also see my kids have learned to pass these down to their friends. I assume that this place has created an environment for kids to develop multiplier mindset. I would highly recommend this place.

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Love, love, love emPower Kids. My daughter did sessions throughout the school year - both cheerleading and gymnastics. The coaches were great and it was just such a positive, uplifting experience. The day camps are also outstanding - well thought out, organized, and fun.

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I have been very impressed by emPower Kids. My little girl is taking gymnastics there and she has had a great time and has learned a lot. They have a wonderful layout for gymnastics and Jenni, the owner is always creating new learning activities to really help develop their skills. They also do a little mindfulness practice at the end of each class which is great. Such an added value along with great gymnastic skills.

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My daughter loves emPOWER kids and all the instructors, especially Ms. Jenni. She wishes she could go every day. Not only is she learning new gymnastics skills, they also do a mindfulness minute at the end of class. I'm so happy we found this gym!

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We have had nothing but wonderful experiences here! My daughter loves her classes and always asks to sign up for the next session. She has built strength and confidence while remembering to emphasize kindness in all she does. Mrs. Jenni and staff are awesome!! The adult tumblers class is also awesome and allowed me to step outside of my comfort zone to try things I haven't tried since a teen. Highly recommend!!

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Amazing facility that promotes whole health, community, and true self-care. Amazing instructors who get to know all of their athletes and their families. The philosophy is to welcome one and all and make space for people of all backgrounds, ethnicities, and economic stages of life. I highly recommend this wellness center and supporting it.

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My kid loves this! And the teachers are wonderful.

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My 6 and 8 year olds enjoyed their class with Ms. Jenni! She has so much energy and enthusiasm with the kids. My 8 year old improved in her gymnastic’s skills and learned some great mantras like, “I am strong, I am brave”. My 6 year old got to burn off his energy and I loved seeing him focus on getting stronger. Safety protocols were great! Looking forward to summer camps.

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My almost four-year-old has been asking/begging for gymnastics. EmpowerKids is the answer to her prayers. A fun-filled, active session with a great instructor. She felt shy at first but with expert coaching jumped in with both feet and tried all the stations with great success. Safe, thoughtfully curated activities really boosted her confidence. I am so grateful to have this in our area! Yay! for emPOWER Kids.

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We love emPOWER kids! What I like specifically is the deep gymnastics knowledge of the owner. She is able to create challenges and exercises with a purpose - they specifically are meant to enhance a particular skill. We are also doing our daughter's birthday party there and all the kids are super excited!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.5-star.

This business has 21 reviews.

The address is: 4700 King Street Lower Level 01 (Rear of Building, Alexandria, VA 22302, United States .

The contact number is +1 703-399-3600

This service is listed under Gymnastics Center .

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