FitOne Studio in Alexandria, VA, offers personalized fitness training in a boutique and professional environment. The trainers, including owners Jill and Caity, are highly knowledgeable and tailor workouts to individual needs. Clients praise the supportive and empathetic approach, making the studio ideal for those seeking a non-intimidating and welcoming atmosphere. Specialized classes like Isophit MSK and power circuits are highlights, contributing to impressive fitness results and injury-friendly modifications. FitOne caters to a diverse clientele, including those with surgeries and injuries, ensuring a safe and effective workout experience.
Open daily, FitOne’s schedule accommodates early risers and those with busy lives. With over five years of consistent high praise, clients emphasize the friendly community, innovative training techniques, and the trainers' genuine care for their well-being. Whether you’re aiming for strength building, rehabilitation, or weight loss, FitOne Studio offers a top-notch, customized fitness journey.
Pros:
- Personalized and effective workouts
- Supportive and welcoming environment
- Knowledgeable and caring trainers
- Innovative training techniques
- Non-intimidating atmosphere
- Excellent for injury recovery
- Small class sizes
- Flexible schedule
- High client satisfaction and retention
- Empathetic approach
Cons:
- Premium pricing
- Limited weekend hours
- No passive amenities like pools or saunas
Location / Contact
- Address: 319 Cameron St, Alexandria, VA 22314, United States
- Phone:+1 571-319-0285
- Email:[email protected]
- Website:fitonestudio.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 10 reviews.
The address is: 319 Cameron St, Alexandria, VA 22314, United States .
The contact number is +1 571-319-0285
This service is listed under Personal Trainer .
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Rustica Antonio
2 years ago
The FitOne personal training studio is such a gem in Old Town. Boutique, professional, and personalized fitness. I enjoyed using their Isophit MSK as part of my workout - I had never done isometric training before and now I am hooked. They have helped me reach my fitness goals of increasing strength, and showing me how to train effectively and safely.
Greg Payne
2 years ago
Absolutely Awesome and Amazing team 👍. Jill and Caity are the most professional, personable, and genuinely great ladies 👍. …
Briana Wagner
4 years ago
Highly recommend for group classes and individual training. The online classes and workouts during the shutdown have been excellent also. Professional, friendly, knowledgeable ... great place to workout
katherine yount
4 years ago
FitOne is full of extremely capable and innovative trainers, all of whom are also incredible people. Can't say enough good things about the business owners, Jill and Caity, and the environment for positivity and performance that they've created. 10/10 would recommend.
leah mercado
7 years ago
if you want small classes, personalized services and trainers that actually care, this is the place for you. i have multiple injuries (back/knee) and all of the trainers know and work with me to modify yet push to next level safely.
Jimmy Stump
7 years ago
Love the atmosphere and experience at FitOne. Not only are the staff extremely knowledgeable on how to develop a plan to meet my goals but they generally care about me as a person.
Martha Hurst
7 years ago
I am 74 and have had 2 joint replacement surgeries. I received wonderful therapy at FitOne. The staff is professional and knowledgeable. I recommend them as the best personal training studio in Alexandria!
Amy Giovannucci
7 years ago
I have been with FitOne for over 5 years and it just continues to get better. I love the small community feel and working out in a place where I feel completely comfortable without any intimidation. I've tried many other gyms and never felt truly comfortable. All of the trainers are amazing and always bringing new techniques to the table. They make the experience top notch while bringing the one-on-one personal experience that I need to stay motivated and accountable. I look forward to my personal training sessions with Jill and Kam every week and attending the Power Circuit classes. FitOne has been an integral part to my weight-loss and fitness journey. I don't know what I would do without FitOne in my life!
Claire Lee
7 years ago
I have been going to FitOne for almost 3 years now. I have never loved working out more. The personal training workouts are individually customized, and I'm in the best shape of my life (36 year old female). They also have a great full body workout at their power circuit classes. Can't thank this place enough for what they've done with my health!
Robbie Holmes
7 years ago
I had never felt comfortable going to a gym before and I completed my first year at Fit One. Caity is my personal trainer and she is awesome, caring, nurturing with a huge amount of empathy and compassion. All that being said I get a heck of a weekly workout under her keen eye. Thanks to her and Jill, the environment is warm and welcoming and a the personal trainers I have interacted with have been great! If you are looking for a personal trainer this place is great, watch out you might actually enjoy yourself.