Healthy Baller Performance Center

My 16 year old son worked with Harry Fischer DPT to rehab after a painful lumbar stress fracture. My otherwise very active son was on rest for 3 months before starting PT with Harry. Harry was so good with him not only technically but also addressing his questions and helping him develop a good mindset about recovery. Harry gave him advice to help him navigate all the little things that are really big things - like all those decisions you have to make along the road to recovery, like how much soreness is normal? did I do too much? am I ready to start rotational movements? etc. At the end of his treatment, my son was confident and physically ready to play at his pre-injury level. Can't recommend Harry enough!

I cannot recommend Healthy Baller more highly. The training my daughter receives from Shelby and Gussie far exceeds expectations and provides better opportunities for skill development than any club team can. In Shelby and Gussie, my daughter has found true mentors in the sport she loves.

This place is an amazing place to push yourself to get better at all aspects of sports. They have many different options of training to fit your schedule. A huge shout out to Shelby for continually supporting me to be my best self and hone in on my lacrosse skills.

Our daughter has had such a positive experience working with Kane at Healthy Baller - she loved it from the very first session and the first day we met him! We’re grateful for the welcoming environment and for the progress and confidence our daughter gained. Even better, when her knee hurt, we could see Harry on site for PT and he was just as awesome as Kane. Thank you all!

My 13 year old hockey/lacrosse player has been working with Kane McGovern for over a year and the results were noticeable after only a few weeks. Kane has been fantastic - my son enjoys his time at Healthy Baller and always gets a great workout in. One of the concerns I had was my son wanting to incorporate weights too quickly into his workouts. Kane provided great advice of when to use weights and how much weight would best support my son’s long term fitness goals. We couldn’t be happier!

Healthy Baller is the best athletic environment that I’ve been a part of. Every member of their team makes an effort to say hi or check in. Drew and Harry do a phenomenal job in the PT department and I’ve recommended tons of friends to their services. I can’t speak highly enough of the trainers! They make you feel like family and you can tell that they genuinely have your best interests in mind. I can say that without a doubt, HB made me a significantly better athlete.

My two children, ages 14 & 12 workout with Justin Halsey at the Alexandria, VA location. They began working out in the summer of 2021 2-3 times a week, and both have improved coordination, strength, and overall physical fitness. The workouts are fun, engaging, and designed to meet whatever athletic or fitness needs you or your children want. The trainers are extremely professional and friendly. In addition to fitness, they do offer physical therapy (we have not used this service) and from observing their clients, I can see that they really care about the safety and well-being of the athlete and making sure they are strong enough to return to the sport they love. Healthy Baller offers many specific sport clinics, individual, sibling, and group classes. If you are looking for a place for your athlete or yourself, I would highly recommend Healthy Baller — you won’t be disappointed.

I have had a great experience working at the Alexandria Healthy Baller since it opened. I have worked with Shelby, and she has been so positive, helpful, kind and encouraging. Recently I have injured my-self due to outside activities and Shelby along with Kane have worked to create a workouts around my injury so that I am still able to continue to get stronger. Shelby and Kane have pushed me and I have never been in such good shape. I think one of the best things about HB is the faculty everyone is so encouraging and you feel so welcome and in a safe environment to preform to your best ability.

Our 16 year old daughter who plays soccer arrived home yesterday ecstatic after her session. She appreciated everything that was shared and worked on during her hour there.We are grateful for technicians like those at Healthy Baller Performance Center committed to adolescents in sport.It benefits the mind, body and spirit AND sports saved was so beneficial to our children during the pandemic.With gratitude,S Young

My daughter has been training at Healthy Baller in Alexandria, VA since they opened. I cannot say enough how happy we are with everything at Healthy Baller. The staff is not just professional and top-notch in what they do, they are amazing people who truly have their clients best interests at heart. All of the staff are fully invested in my daughter's success regardless of who is conducting the training. My daughter loves the environment and cannot wait to go back after each session. In addition to the physical training they offer lacrosse specific training as well. Gussie Johns is the best! I highly recommend Healthy Baller to anyone who is looking to improve their lacrosse skills. They offer specified training for offense, defense, and goal keeping. Thanks to everyone at HB!!!