One Way Martial Arts

I knew nothing about BJJ until I walked into the trial class 6 weeks ago. It has been such a fun and rewarding experience. I appreciate the way the coaches take the time to ensure all students fully grasp techniques before moving on and how welcoming other athletes and staff have been to me and my family. My only regret is I didn't find them sooner.

Came to One Way with no martial arts experience whatsoever and have been here since for about 4 months now and have loved every class and minute of my training. It has helped me so much mentally and physically. it has helped me maintain a more positive attitude in my everyday life, it has given me more confidence, i have met friends and coaches and training partners who motivate and inspire me to stay disciplined and keep learning everyday. the team really does feel like a family and everyone wants to help each other grow and be better. I have never been made to feel bad or discouraged from staying committed even when i had literally no clue what i was doing. The facility itself is very clean and equipped with everything you could ask for from training bags and dummies to pads and gloves and jump ropes, etc. I really can’t recommend this place and team enough and i genuinely love and appreciate every opportunity i get to spend here. Osss 🥋💛

This is an absolutely incredible gym to train at. From the instructor to your fellow training partners they are all there to make you better. Since day 1. The instructors have been very supportive and have a wealth of knowledge. Actual real life experience in BJJ, Muay Thai training and are champions and master at there craft. It's a big military friendly place too. Great place to catch up with other fellow veterans in the area. Sign up for a class and learn from the best. You will not regret it.

One Way Martial Arts is such an amazing center to learn multiple practices of martial arts. The instructors really are amazing.The kids program really is special. My 5 year old loves her instructors and BJJ days are her favorite ones.I can't recommend One Way enough!

I've been taking Jiu Jitsu and Muay Thai classes at One Way for the past few months, and it's been an incredible experience! Professors Mahamed and Patrick and Coach Jansey, on top of being world class competitors, are wonderful teachers and very passionate about martial arts.The gym itself is also fantastic - very spacious and all new equipment. They have classes nearly every day and throughout each day so that you'll always have time to train. See you on the mats!

Great Martial Arts gym with world class coaching! All the instructors are extremely knowledgeable in their art and provide a fun yet safe training environment. Everyone is extremely welcoming.

I have been training here for about 2 months. One way martial arts has been great, very friendly safe environment.The coaches are world class, knowledgeable and provide great instruction.I love that they have classes multiple times a day/week which is great to fit any schedule.

Loved this gym ever since I tried my first classes! The coaches and staff are all really nice and welcoming and they really make you feel like you’re at home!The coaches are extremely knowledgeable and break things down for you so that anyone can understand it. World class instruction and a great space to train, highly recommend!

One of the best martial arts gyms in the DMV. The coaches are world class and they offer a wide variety of training so there's something for everyone. Whether you're a hobbyist Jiu Jitsu player, or looking to compete at a high level, Mahamed and Patricks knowledge and guidance will help get you to where you want to be.

I recently had the pleasure of training at One Way Martial Arts Gym, and I have to say, it was an incredible experience. From start to finish, everything about this gym is top-notch.First of all, the facility is fantastic. The gym is clean, spacious, and well-equipped, with everything you need to take your martial arts training to the next level. Whether you're a seasoned pro or a beginner, you'll feel right at home here.But what really sets One Way Martial Arts Gym apart is the coaching. I had the privilege of working with both professor Mahamed and professor Patrick, and I have to say, they are some of the best coaches I've ever had the pleasure of working with. They are incredibly knowledgeable, patient, and encouraging, and they truly go above and beyond to help their students succeed.One thing I particularly appreciated about both professor Mahamed and professor Patrick was their attention to detail. They really take the time to analyze your technique and help you make small tweaks that can make a huge difference in your performance. They're also great at explaining concepts in a way that's easy to understand, which is so helpful when you're learning a new skill.Overall, I can't recommend One Way Martial Arts Gym and their coaching team enough. If you're looking for a gym where you can train with some of the best coaches in the business and really take your martial arts skills to the next level, this is the place to be. Thank you professor Mahamed and professor Patrick for your incredible coaching and for helping me become a better martial artist!