Wellbuilt Strength

I'm a competitive paddler looking to build muscle and strength for my upcoming season, walked through the door and let's say the the greeting was very icy and certainly not welcoming. Lost my business right away.

Best gym I’ve been to. Alex and Alex are amazing trainers and very professional. They really know their stuff and provide a bespoke service to their clients.

Passionate trainers who are committed to your personal success. Have learned a lot over the years and went from feeling uncomfortable in the gym and dreading my time there to enjoying my workouts and gaining muscle. Small, personal training gym without the riff raff of a big box gym. Highly recommend!

This is a fantastic place to train. I have trained with Alex K. for several years now, I’m 66, and I’m stronger than I have ever been. She meets you where you are, but you don’t stay there. The focus on goals and getting stronger is 110%. It’s a small place, but it has every piece of equipment you need, and everyone is super friendly. Great place to work out.

Great gym, personalized workouts that are custom fit for your requirements. Cleanest gym I have ever used. I started a week before everything shut down last year. The trainers still found a way to create a program for me, the trainers here go above and beyond for their clients.

I’m 43 years old and have been training with Alex Karaer for 10 years, and I’ve never felt stronger or more fit in my entire life. Alex has a great way of breaking down each exercise and really emphasizing proper technique. I’m able to deadlift, bench, squat and do a variety of other complex exercises, while avoiding any injuries due to her laser-focus on proper form. Alex is also extremely knowledgeable about the musculoskeletal system and skilled at devising stretching routines to deal with minor pains that come with getting older. The gym itself creates a wonderful community and I count many of its members as good friends.

I’ve been working out with Alex A. for 10+ years and he has helped me change my body which has increased my confidence. He is incredibly encouraging and truly understands the human body. When I share my fitness goals, he works out a plan to help me achieve them. I also feel a strong sense of community at the gym and am surrounded by friends when I work out.

I have been training with Alex Karaer for nearly 10 years. Over this time, I have learned to train smarter and the importance of each exercise. Alex takes the time to understand how your goals and how you are feeling during each session. Over the course of this time I have made so much progress in my mobility and strength. Alex and Ales have built a wonderful community at Well Built Strength as a result of their care, passion, and heart!

This place is a gem . The owners have created a very unique thing here. This is not just a place to train and work out- it's a lifestyle- a positive, healthy, energetic environment run by extremely knowledgeable professional trainers .More importantly - they are welcoming and inclusive of all levels.They want the best from you and for you .Training with Alex A he will set your goals, guide and push you to get there......and then do it all over again ...." just one more !"Workouts are challenging, varied and always fun.The gym is spotless and they are very mindful of Covid protocols, everyone's safety and comfort level.Grateful to have found it.

My wife and I have been working with the owners of Wellbuilt Strength for quite some time. What I appreciate most about their approach is the focus on good mechanics. They want to ensure that you are moving in a manner that allows you to get the most out of the exercise. The owners take the time to make sure you understand what you are doing and to do it correctly.The atmosphere of Wellbuilt Strength is great. The cliental and the owners are so supportive of each other. It is not uncommon see people supporting each other to be better.