Yoga In Daily Life Alexandria offers a holistic approach to traditional yoga. Located at 2402 Mt Vernon Ave, Alexandria, VA, this yoga studio is known for its tranquil environment and highly skilled instructors. Both beginners and advanced practitioners find classes suitable for their level, with options to participate online. The studio emphasizes a balance of mind and body, offering in-depth teaching on yoga postures, breathing, and meditation techniques. The welcoming atmosphere and caring instructors make it a highly recommended destination for yoga enthusiasts.
Open on specific days, the studio accommodates various schedules with classes running from Wednesday to Tuesday, except Sunday. Whether you seek a peaceful yoga routine or wish to deepen your understanding of traditional practices, Yoga In Daily Life Alexandria meets your needs. For more information, visit yogaindailylifeus.org or call +1 703-299-8946.
Pros:
- Excellent instructors like Tanja, Ron, Madhu, and Lakshmi.
- Seamless online classes.
- Beautiful, tranquil studio atmosphere.
- Offers traditional yoga practices with no gimmicks.
- In-depth teaching on yoga postures, breathing, and meditation.
- Nonprofit studio.
- Classes suitable for all levels.
- Personalized attention to students.
- Helps build strength and flexibility.
- Open on a variety of days to accommodate different schedules.
Cons:
- Long drive for some students.
- Limited hours on certain days.
- Closed on Sundays.
Location / Contact
- Address: 2402 Mt Vernon Ave, Alexandria, VA 22301, United States
- Phone:+1 703-299-8946
- Website:yogaindailylifeus.org
Rating Stats
Reviews (8)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 8 reviews.
The address is: 2402 Mt Vernon Ave, Alexandria, VA 22301, United States .
The contact number is +1 703-299-8946
This service is listed under Yoga Studio .
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Olesya Sidorkina
11 months ago
Yoga in Daily Life is the most unique yoga studio with amazing teachers! My personal favorite is Tanja - she’s incredibly gifted, cares about her students and their improvement. I’ve been going here for years and will continue to do so! If you’re looking for a place to strengthen your yoga practice, and learn to calm the mind, then this is the place you should check out! 🙂
JL Persau
11 months ago
Best practice that lines up with traditional yoga- definitely the essence and true beauty of yoga and which aligns with my journey! All the teachers are excellent, there is a class for everyone at every level and online classes are also seamless. The studio, itself, is beautiful. I highly recommend taking classes here. These teachers are gentle and understands that everyone has a different level of practice and challenges us with more advance options. To name some of my favorite teachers- Ron, Tanja, Madhu, Lakshmi, etc.
David W.
1 year ago
The instructors Ron and Tanja are excellent practitioners, who fully explain the asanas (positions) and associated benefits, and Chakras involved. They take a personal interest in students in am always helpful manner.
Norman Birchfield
4 years ago
Great yoga in Del Ray! I like the studio and the teachers a lot.
Amber Jonas
5 years ago
My favorite studio even though it's a long drive for me from DC. A more traditional practice than many of the area's commercial studios (this one is nonprofit). The asanas and breathing techniques are peaceful and relaxing, yet surprisingly effective at building strength and flexibility if practiced regularly.
Lakshmi Puri Danis
5 years ago
I've learned so much about yoga postures, breathing, and meditation techniques here. I love the tranquil atmosphere and friendly teachers. Come here for instruction that is more in depth and energizing in regards to the ancient roots and wisdom of yoga!
Peter Turner
9 years ago
Where I got started with yoga. People are really friendly. Instruction excellent both yoga and meditation. This is classic stuff. None of the gimmicks that pass off for yoga today. If you want a balance in your yoga between mind and body, you can't beat it here.
Stephan Gonzalez
10 years ago
Was very relaxing for my mind and body. The mix of meditation and yoga poses was excellent. Thank you Amber.