F45 Training Alhambra CA

I've been going to this F45 for about a month now, it's been an outstanding fitness experience! Compared to crossfit which I've done many years ago, there aren't as many technical lifts, the workouts cater to all levels, and the supportive community creates a motivating atmosphere. The structured HIIT sessions make it efficient and effective. Just have to show up! Highly recommended!

Incredibly kind and encouraging staff! Really well maintained facility and great workouts. The owners and trainers create a safe and welcoming environment for people of all fitness levels. I don’t feel judged and I get a dynamic workout every time. SUPER reasonably priced as well.

F45 Alhambra is fantastic! The staff and members make you feel welcomed from day 1. The coaches are motivating and although they have a full class to teach, I've seen coaches give individual attention to you. That's important to me because I want to make I'm being safe when I'm doing XYZ exercise or lifting X lbs weight. Also, the level of cleanliness of the studio is exceptional. Added bonus: Free parking!

I love F45 Alhambra! I was initially unsure about joining because it seemed intense and I'm more of a 10 minute YouTube workout person. I'm so glad I gave it a shot because the community enables me to push myself to my limits. I'm now addicted and want all my friends to join.The staff at F45 is friendly, positive, and motivating! As someone who is newer to the gym environment, I feel supported and it truly is a judgment free zone. I leave every workout exhausted but also amped up for the rest of the day. Not only do I feel better physically, but the workouts give me mental toughness and clarity.Each workout is different. As someone who gets bored, this is perfect for me. I don't have to think about what to do, I just follow along and do it. Exercises are shown on screens if you forget and coaches are always there to guide you. Coaches can modify any exercise as well. As someone with RA and lower back pain it's great to have coaches to consult with.It's easy to schedule classes online and there is ample free parking available. As the gym just opened, it's extremely new and spotless. The staff keep it exceptionally clean and organized. There are showers as well. If you're looking for nutritious meals, you can buy Meals by Mel from the fridge.If you're thinking about joining, just go for it! This is honestly some of the best money I have spent. I can't say enough good things about F45 Alhambra.

Starting training next week!