A Lifestyle of Fitness in Antioch, California specializes in personal training for women. The facility operates from Monday to Friday, 8 AM to 7 PM, providing a flexible schedule to fit busy lifestyles. With a focus on individual needs, the trainers offer customized workout plans to help achieve fitness goals. Being closed on weekends allows the trainers to recharge, which reflects positively in their Monday-Friday sessions.
Customers appreciate the supportive and motivational environment created by the trainers. The location is convenient, and clients report noticeable improvements in their fitness levels. Call +1 925-757-7531 to schedule a visit.
Pros:
- Specializes in women's personal training.
- Flexible weekday hours.
- Customized workout plans.
- Supportive and motivational environment.
- Convenient location.
- Positive client feedback.
- Noticeable fitness improvements.
Cons:
- Closed on weekends.
- Limited only to personal training.
- Supports only women's training.
Location / Contact
- Phone:+1 925-757-7531
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 0-star.
This business has 0 reviews.
The contact number is +1 925-757-7531
This service is listed under Women's Personal Trainer .
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