Core Progression Elite Personal Training

Core Progression is a great fit for me and I really like that even though I attend the group session it is personalized specifically for me. The trainers are great (especially Harrison), they really listen to you and to what you want to get out of your workout. It is a great environment and I am glad I gave it a try!

If you're looking for an exceptional personalized workout experience this is your place! My wife and I hav been training with Harrison for about 10 months now and have seen amazing results! We're stronger, more flexible, and move better than we ever have. Harrison takes his job seriously and always has a unique, exciting, and tough workout planned! The facility is always clean and the equipment is in great condition; overall a great place to workout. The other staff trainers are all very helpful and encouraging. Hannah, the manager has a great team and runs a great gym!

My trainer, Summer makes my overall workout experience at Core Progression top notch. I am constantly challenged to go above and beyond at every workout. Thanks, Summer for believing in me and keeping me challenged!

Love Summer! She is amazing. The program she put together for me is challenging but I also feel like she listens and really understands what I'm trying to achieve. The whole team there is very welcoming and encouraging. 100% recommend

I train with Summer and she is the best! I have worked with other trainers before, and no one compares. She really listens to my goals and aligns my program towards them while pushing me more than I could do on my own. I truly look forward to our sessions every week!

I was a client at this gym since November of 2021 and I have expressed this feedback directly with the gym management prior to this post. The rating would be 0 stars, but the personal training staff increased it to 2 stars.Pros:-The trainers. They are excellent and really care about your health journey. My last trainer was Summer and she was amazing, definitely recommend. 10/10!!-Hannah (GM): Overall very nice and I feel as she is doing everything to the best of her ability with no support from her higher ups. The owner and higher ups are only in the business to make a paycheck, without taking any feedback to heart.-Nutritionist: It was $400 to be part of the program and Harrison did an excellent job.Cons:Staff: Overall the trainers don't last long as they are independent contractors and often leave once a better opportunity comes along. I was provided 3 trainers in my time at the gym, so it is hard to get a consistent program in place.-Billing: No transparency at all in this area and very shady. Hourly sessions range from $66-$110, depending on frequency and payment terms. I paid for 72 sessions upfront. Randomly I received an email that my account was going to be charged $5,000 in 5 days for another 72 sessions. Once I brought that up, I was told I was actually past the 72 session pass and that I owed them money for 4 sessions at the $110 rate unless I went back to the 72 session pre-payment. The gym should definitely be more proactive and they should provide the list of sessions used to provide that transparency. Make sure to cancel 30 days prior to your cancellation even if you pre pay for "X" amount of sessions as they will slap that part of contract on you. They state that it is a smaller gym with a "family feel", when in reality it is just a large greedy franchise.-Integrity: I was charged for extra 9 sessions (proven) and I was given the runaround. I asked for a refund and it was money owed and I was told "That isnt possible". Trainer #1 and #2 charged me for sessions when they cancelled due to them having Covid. When you sign up, they tell you that everything is super flexible and it is anything but. When you try to leave, they throw the contract at you and ask for your money.-Cleanliness: Gym was often dirty and the bathrooms smelled funny. I would assume that they only cleaned the gym a couple times per week to save money and on my way out, I overheard that they eliminated the cleaning company, so it will only get worse.-Equipment: Often broken or damaged and had signs saying "Do not step here" or many bands and bars were extremely old or deteriorating. The gym pipes burst several times as the owner refuses to spend money on insulation. As a result, both clients and employees had to ask local businesses to use their restrooms.Overall for the price, there are many more competitors out there that do a much better job and care more about their clients. I spent over $10,000 during my time with them and I felt like the door hit me on the way out. No appreciation, no flexibility and I was only a client number/paycheck for them. I wish the trainers the very best as they were all great people and they also deserve better.

I started exercising at Core Progression in Mid December 2022. I have been consistently going for the past 4 months! My trainer is Danielle. Danielle is a FANTASTIC listener. She really works with me to understand my goals. I am 54 and I had a little work out lapse during covid and finally got back to it. Danielle carefully planned my program to ensure that I could rebuild my overall body strength. Focusing on strength, balance and core.Hannah is the Arvada location manager. She does a fantastic job explaning the process and matching you up with a trainer. She is always available and checks in frequently to make sure I am making progress and feeling good.This is the best I have felt in years.Check it out!

I started working out at Core Progression in summer 2022 with Summer Brim, who is an amazing trainer! She consistently challenges me with her workout programs and I’ve seen huge gains in my fitness levels. Love this place and highly recommend!

This place is great! Summer, my trainer, is inspiring and very knowledgeable. I look forward to the workouts because they are fun and challenging. I feel so much better and I'm stronger than I've ever been. Truly life changing. Highly recommend!

If you are looking for a gym full of amazing trainers, then look no further. Core progression is absolutely amazing, and I cannot recommend it enough!! The trainers cater the workouts to your specific goals. Hannah is amazing and helps me work towards my fitness goals. She pushes me past my limits but fully understands if I can’t do a certain exercise. I have seen tremendous growth in my fitness goals since starting at Core about 2 years ago. Hannah is willing to work with my insane schedule and if she can’t, there are other trainers who are more than willing to help. I have also worked with Harrison, and he is equally as amazing. He focuses on form of movements before adding heavy weight. You will not be disappointed if you train at Core Progression. It truly is the best gym I have ever been to!