HEW Fitness

I’ve been going to HEW for almost a year now. It’s not convenient to where I live, and it’s not the cheapest gym membership in town, but I’m there 5 times a week most weeks. Because the coaches and the members form an amazing community that keep me coming back, and the workouts are challenging and fun and always different. I started out thinking I would just try it for a few weeks during a challenge they hosted last year, and now it’s something I look forward to every day! I’ve made incredible progress in my fitness level thanks to the workout programming, and the challenges they offer are tough to stick to but make a huge difference in understanding how important proper nutrition is in maintaining fitness and a healthy lifestyle. Would highly recommend to anyone looking to join a community of people who care about being the best versions of themselves and who support each other in those journeys!

Great place to reach your fitness goals. The coaches are amazing! They are there for you during workouts to ensure your safety and cheer you on. The coaches also provide assistance in helping you reach your personal fitness and nutritional goals. HEW's focus is on health and strength, not just focusing on making bodybuilders. HEW is very supportive of parents with little ones by having a play area for the children visible to parents. The members are great, too. We cheer each other on especially during the tough workouts. There is so much diversity among members, and HEW coaches make everyone feel like they belong at HEW. I personally enjoy different workouts each day, a wide variety of class times during the day, and modifications for people like me who are not the most athletic. Hard exercise works!

This place is awesome. They make you work hard to accomplish any goal you set for yourself and encourage you every step of the way. It is like a second family. Made some new friends/workout buddies and coaches are awesome. Come try it, you'll love it!!!

HEW is awesome! All of the coaches are super supportive. I feel so much better physically and mentally since Ive started working out there. I've also been sleeping so much better!

best gym i have ever been to. pushed beyond my limits and now im in my best shape ever. the coaches are so supportive and the atmosphere is like no other. recommend this gym to anyone over all the rest

Great place for any fitness level. My wife and I have thrived there despite our long hiatus from exercise and a healthy diet. We started with the free 6 week challenge and now members with no end in sight. The community there keeps you motivated and progressing. It’s been just what we needed as a family. Update: 4 months in and still awesome.

This place from their owner, Arnaldo, to the coaches all the way down to the facility are simply unmatched! The workouts are inclusive, supportive, and, well, HARD! I have a unique physical condition that makes it challenging to complete some of the movements within the daily workouts. However Arnaldo and his team stepped up without hesitation and found ways, unique to my needs, and encouraged me to be successful. To say highly recommended would be an understatement.

HEW is a Wonderful place to workout, the coaches are awesome. What I like most is the hearts❤ of the coaches. HEW does not just focus on cross fit. They also focus on giving back. There is always some kind of fund raiser going on to support the needs of others. We need more people like theHEWmans.💪💪💪 So come join us in giving back and looking good while you do it.

This is an excellent gym to get into awesome shape. The coaches are committed to seeing you succeed and offer extremely helpful advice and tips on being a better you. By working out here I found strength and confidence I had lost for some time. I can't recommend this gym enough.

The first time I walked into HEW and saw the way people were exercising, I wanted to turn around and run out the door, because I couldn't imagine myself being able to do those things. I was more than a little intimidated. But that's been the problem for decades... wanting a stronger body but not thinking I could actually do it. Now, just a couple of months in, I know I can do it and I'm doing things I've never done before! The owner and coaches at HEW are unwaveringly supportive and excellent teachers at breaking down movements so anyone, at any skill level, can succeed. In the past two months I have gained physical and personal strength, confidence, friendships, community, and a new found appreciation for myself, as well as the ability to get back into old clothing that had, until recently, been retired. I hoped to get in better shape, and that has certainly begun, but I never expected to love it so much. Sweat, tears, calluses, soreness, more sweat, and daily personal victories are all part of the journey towards becoming HEW-tiful, and it's a journey worth taking. You are worth showing up for yourself, and I highly encourage anyone to give it a try. You won't be sorry... you'll only be better.