Outshine Physical Therapy and Fitness

Dr. Sieara Hinshaw is hands down the best physical therapist that I have ever been to. Sieara helped me to rebuild my knee, to a point that I never thought that I would get to again. You’re not treated like just another patient you get someone who cares about making sure you’re back to the best you can be.

Outshine Physical Therapy has given me a fitness foundation that I have needed for a very long time. Over the years I was putting in the physical work at a gym but not the specific foundational work to make my body stronger smarter. Dr. Sieara Hinshaw, has the degree and the heart to transform the spectrum. She works with elite athletes to hone their skills and she works with couch potatoes on functional movements. I trust Sieara with my entire workout regimen- from Olympic weight lifting classes and functional movement classes to Core foundations class. Her small group classes are like personal training at its best- she gives individual attention and creative unique workouts that challenge me every time. I’ve had injuries that she very adeptly modifies workouts with me and I’m back on track quickly. Her knowledge and motivation is priceless- and the results I see are invaluable.

I recently had the pleasure of working with Dr. Sieara Hinshaw to rehab a shoulder injury sustained while cycling. Dr. Hinshaw is a top-tier professional, very experienced in her field, and accommodating with her scheduling. She worked with me over the course of 3 months to progress my shoulder from needing a full time sling for support to achieving greater strength and mobility than before my injury. The one-on-one sessions offer a great opportunity to ask any questions you may have and Dr. Hinshaw can always offer an insightful answer. Her knowledge and guidance was the key to my recovery.

Dr. Sieara Hinshaw is so knowledgeable and has been a huge asset to my fitness journey. Before beginning with Outshine, I had the strength to perform various Olympic weightlifting movements however my form needed improvement to avoid injury. Outshine has given me the tools to properly train and improve with each week. My flexibility has also improved thanks to functional training. Prior to, I had a hard time touching my toes and after 9 months it has become easy. She is flexible and works well with my sometimes sporadic schedule. Highly recommend for anyone from beginners to seasoned athletes.