Westside Acupuncture & Pilates Asheville is a wellness studio located in North Carolina. The studio offers a combination of acupuncture and Pilates services, focusing on holistic healing and fitness. Highly trained practitioners like Skye and Cindy are praised for their deep knowledge and personalized attention to clients' needs. The studio maintains a welcoming and peaceful environment that supports a range of fitness and wellness goals, catering to both beginners and seasoned practitioners.
The facility is equipped with various Pilates equipment and takes strong COVID-19 precautions, ensuring a safe experience for all clients. Reviewers highlight significant improvements in their strength, flexibility, and overall well-being thanks to the studio’s comprehensive approach and expert guidance. The range of services and highly skilled instructors make it a go-to destination for those seeking holistic health solutions.
Pros:
- Expert and knowledgeable instructors.
- Welcoming and soothing environment.
- Wide range of holistic services including Pilates and acupuncture.
- Strong focus on personalized care and attention.
- Effective COVID-19 precautions.
- Comprehensive approach to health and fitness.
- Positive client testimonials and high satisfaction rates.
- Helps with injury recovery and post-surgery rehabilitation.
- Specialized expertise in working with children and pregnant women.
- Classes cater to all levels of experience.
Cons:
- Some might find the schedule a bit restrictive.
- No Sunday openings.
- Could be considered pricey by some clients.
Location / Contact
- Address: 1300 Patton Ave B, Asheville, NC 28806, United States
- Phone:+1 828-209-8628
- Email:[email protected]
- Website:westsideasheville.com
Rating Stats
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 39 reviews.
The address is: 1300 Patton Ave B, Asheville, NC 28806, United States .
The contact number is +1 828-209-8628
This service is listed under Pilates Studio .
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Ann-Marie Kilpatrick
1 year ago
The best!!!!! 💓💓💓 …
Natalie Fleming
1 year ago
Beautiful space tucked away in West Asheville. Best pilates classes I’ve been to locally!
Frederick Gunther - NOAA Affiliate
1 year ago
Excellent studio with wonderful instructors. Very focused but fun atmosphere.
Max Gunther
1 year ago
Best core workout I’ve ever had. Phenomenal group of ladies collaborating and providing a very inclusive space for health/wellness. Highly recommend.
Pete Candler
1 year ago
Cindy is the best. Working with her has been life-transforming. First time in my life I actually look forward to exercise!
alexandria
1 year ago
I am impressed with this new studio and the owner. I've only been going for a couple of weeks and I love it. Not only am I learning a lot about myself, I get to do it in a peaceful environment. Irrum is a great teacher-- patient, encouraging, and very knowledgeable. I've signed up for 10 classes and have no regrets!
Dare2Rise LLC
1 year ago
I cannot say enough great things about Westside Acupuncture & Pilates! Especially with regards to Irrum Shah who has been my pilates instructor. As someone who has worked in the Mental Healthcare industry for over the past two decades and have witnessed and felt first hand the overall impacts of the ongoing pandemic on all people yet specifically mental healthcare providers, I would HIGHLY recommend anyone-- and specifically folx working in the helping profession-- to sign up with Westside. My experience at Westside reinforces the power of working out not only our physical body but our mind, body, and spirit combined.At Westside Acupuncture & Pilates, I am receiving one of the most comprehensive ways to care for myself as a whole rather than only in the physical sense. I have tried pilates before but never like this! Irrum teaches me how to concentrate on the deeper, core muscles rather than the superficial ones and I find myself BLOWN away at how these small, intricate movements have me working up a sweat! It has helped me to reframe my mind that used to hold the belief that I could only build up my strength by lifting heavier weights. I feel more connected to my body than ever before because of my time spent with Irrum at Westside Acupuncture & Pilates.This experience also challenges my mind in the most incredible ways. As I progress in my abilities, Irrum can see what I am capable of doing long before my own mind is ready to comprehend let alone believe I am able to do so. She, in the most compassionate way, pushes me to drop into my body by making the physical connections that I need and then encourages me to trust and do the movement. I have been utterly amazed at what my body is capable of doing and continue to be blown away at how powerful our thoughts can be when we are faced with challenges. Her support and reminders of reconnecting with my body, emphasizing that I CAN do the movements, and reminding me she is there beside me to support me creates the pathway I need to try.... And promptly become so GIDDY that I actually did it!!!The space within the studio is welcoming. The staff at Westside Acupuncture & Pilates are all so friendly and it makes coming to the studio as though you are coming home to family. I have the deepest gratitude to Irrum Shah for her being my Pilates instructor. At 44 years of age, I feel stronger than ever, have more clarity on the power of "feeding" myself the empowering words that I need to rewire the way I face challenges, and proud of my growth thus far-- in mind, body, and spirit!- Tracy Hopkins
Hannah Horine
1 year ago
Skye was absolutely fantastic! She is so kind and full of positive energy. She is truly passionate about what she does and dedicated to her clients. She has created a positive space where I can feel safe, heard, and find peace and relief. I always leave feeling rejuvenated. I highly recommend her!
weitzb1
1 year ago
What a relief to get back to Pilates and personal training! Every COVID precaution is followed and it's squeaky clean,. All the equipment is there for great workouts. The classes are limited to no more than 5 people and personal attention is assured. I've been to many Pilates studios in Asheville but this one is comfortable, small yet excellent.
Sarah DiLuzio
1 year ago
What a hidden gem of West AVL! Locals and visitors alike should absolutely turn here for all your wellness needs! While doing Pilates with Cindy, I can proudly say I am strong and feel more confident in my body than I ever have before! And that’s after three kids! An absolute must for any person, especially anyone looking for post-baby support!