Stellar Bodies

I highly recommend Stellar Bodies to everyone of all ages and fitness levels. This work out will make you stronger in every way possible. The work out strengthens muscles you didn’t even know existed. Stellar Bodies has effectively improved my core stability as well as my body in general. Always a challenge but I know I get stronger every time. A must try and you’ll be hooked!

I started taking at Stellar about 8 years ago and have noticed tremendous benefits from the workout. Not only do I feel stronger but I was dealing with issues from two herniated disks in my back. I was at the point of having to get injections 2-3 times/year. Based upon the core strength, flexibility, etc. I have gained since taking classes consistently at Stellar Bodies, my back issues have been minimized tremendously. I love that class is constantly challenging but also gives me options to modify if I'm working around an injury or just having a day where my balance sucks. :) Don't know what I would do without my Stellar classes!!

I did not know what to expect from this class. This class has made we sweat and use muscles that have never used in my life. If you are looking strengthen your core and other muscles in your body you should incorporate Stellar Bodies into your weekly workouts. The class was very challenging for me but I enjoyed it.

Stellar is definitely one of my favorite Atlanta studios! The classes are super challenging (honestly, will it ever get easier?!), and I see such great results when i go 2-3x a week. Instructors are really helpful, the space is beautiful...would highly recommend!

Tried Stellar Bodies for the first time and really liked the class. The class pushes you to engage all muscles while doing steady reps over quick amounts of time, which is great for providing variety and balance. Nice that they have week night classes that are late enough to make it to after work/traffic.

I went to Stellar Bodies for the first time this past Saturday (4.18.16). A friend of mine had been raving about it, and I wanted to see if it measured up to the hype. I consider myself to be in pretty good shape, I run three - five days per week, work out two to three times a week and do yoga one to two times per week. STELLAR BODIES STILL KICKED MY BUTT!!!!!On the recommendation of my friend, I took Lynn Goldstein's class. Lynn was amazing. She took the time to e-mail all of the new students the day before our workout to let us know to be there ten minutes early. After arriving at the studio Lynn took all of the "newbies" to the megaformer and taught us each move so that we would know what to expect. Her class was super tough, but totally worth it. I will pruposely seek Lynn out in the future to take her classes, as I felt she was very instructional, and she gave each student feedback on their form and their workout in general.I am still feeling the burn from this workout two days later, and I will definitely be coming back to take more classes.

This is one of the best, full-body workouts I have discovered! Stellar Bodies is so different from all the new, pop-up workout studios. The workout focuses on core strength and the elongation of muscles. It is a great workout for runners and other athletes who need more stretching. Classes are small and very challenging. Prepare to sweat!

Wow! Stellar Bodies was one of the best total body workouts I have done in a very long time. I think we must have hit every core muscle group in my body for at least a few minutes; it felt changeling yet invigorating! Loved the location and the teacher!

Stellar Bodies is the best and most effective full body workout in Atlanta. I have been working out for a long time, but I have seen the most dramatic results from Stellar Bodies. Every class is different and challenging! The instructors are the best around. They truly care and know how the body works. Come to Stellar Bodies and watch your body change.

I go to a lot of different workout classes and Stellar Bodies worked muscles I didn't know I had. The megaformer is the machine you use during class and gives a tough, but effective full body workout. My first class was with Lynn Goldstein and she made sure I knew how to work the machine and the basic moves so I wouldn't get lost during class. She continually came over to check on me during class. Overall I enjoyed the workout and will be back, but do keep in mind you'll be sore after your first class! Thanks Stellar!