Train or Die Compound, located at 4855 Old National Hwy Unit C2 in College Park, GA, offers a robust fitness environment ideal for individuals and families. This fitness center provides custom fitness solutions with a variety of equipment like rubberized dumbbells, plates, bands, and racks. The gym boasts experienced trainers like Jay and LaDreauna who are committed to client satisfaction and performance improvement.
The facility is well-equipped for children and adults, offering specialized training in areas such as ballet and gymnastics. With personalized attention from trainers and a clean, invigorating environment, members can enjoy a tailored workout experience suitable for all ages.
Pros:
- Offers a wide range of high-quality fitness equipment
- Personalized training available for all ages
- Trainers like Jay and LaDreauna are highly praised for effectiveness
- Clean facility with an upbeat atmosphere
- Accommodates schedule changes for school and work
- Positive environment for kids' training in sports and dance
- Members see noticeable fitness and health improvements
- Responsive and honest customer service in equipment sales
- Equipment exchange and returns are handled with care
- Highly recommended by users for achieving fitness goals
Cons:
- Limited Sunday and early evening weekday hours could restrict access
- Location on the second floor might not be accessible for everyone
- No mention of membership costs or pricing transparency
Location / Contact
- Address: 4855 Old National Hwy Unit C2, College Park, GA 30337, United States
- Phone:+1 404-902-7187
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.7-star.
This business has 10 reviews.
The address is: 4855 Old National Hwy Unit C2, College Park, GA 30337, United States .
The contact number is +1 404-902-7187
This service is listed under Fitness Center .
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Laila Lane
1 year ago
Jay instructs really great workouts!
tj vlogs
1 year ago
Had a great experience
Christina Carter
1 year ago
All three of my children come to train here with coach Brian. Ages 6,13, and 17, he knows how to work with them to ensure that they stay excited and eager to work out every time they come! Also understanding that soon they will be having school schedules as well, he is more than willing to accommodate our needed schedule times! The facility is clean, and music is always upbeat, making you want to get in there and work out! Looking forward to their continued workout journey, and to beginning mine as well!
Delilah Paine
1 year ago
What a great experience meeting Jay! He got us fully stocked and out the door with new rubberized dumbbells, plates, bands and racks! What a great deal and amazing quality! We will use Jay for all our fitness needs! The gym was beautiful as well and fully stocked with all you need for Your top fitness needs!
Stephen MacDonald
1 year ago
I reached out to Jay to purchase several pieces of exercise equipment and he has been a pleasure to deal with. He was very prompt, honest and professional. I will purchase from him again. Thanks Jay!
Sarah Starcevich
1 year ago
Awesome gym and people. Jay is a great trainer who pushes everyone to work their hardest. Show up ready to work ! Highly recommend!
Irita Edwards
1 year ago
So this gym has literally transformed my life. My personal trainer, LaDreauna is the absolute best. She pushes me and I'm already seeing the results even after a month. She also teaches my daughter ballet and gymnastics. She also has made strides that I haven't seen before. Her esteem and strength have skyrocketed all thanks to LaDreauna!
orlando gray
2 years ago
Best gym that I’ve been to hands down. Definitely geared towards getting you the results that you want to see. You won’t be disappointed.
Connor Vansandt
2 years ago
I purchased some equipment from Jay. It was a great experience all around. The equipment didn’t end up fitting properly in my home gym. I reached out to him afterwards and he allowed me to come back in to swap it out. Jay and his staff went above and beyond to make sure I was satisfied with my purchase even after the deal was done.
Taylor Fay
2 years ago
Jay was awesome! This is the perfect way to start your day. If I lived in College Park or Atlanta, I would come here 5 days a week.