Evolve Personal Fitness & Gym

Montana is AMAZING! In just two months with her I have noticed changes in my body that I was not able to achieve on my own. She is super personable and is such a positive energy to be around! She clearly knows her stuff and can answer any question you have. I'm so grateful to the experience I've had with Montana at Evolve Personal Fitness.

On my way, lost 2% body fat in a month. I’m about to start an hour sessions in a couple of weeks with Caroline.

I happened upon Evolve Fitness simply because of proximity to where I live, but I'm so happy I did because I love it! After my initial session with my trainer (shoutout Montana!) where we talked about what my goals were, she has spent every session since working me towards them. She focuses heavily on proper form and is very helpful when it comes to explaining how to tweak your movement to ensure effective muscle engagement. As a former collegiate athlete with a degree of training/lifting experience, I find myself still learning new techniques and engagement cues from Montana to get the most out of each session. Even with my previous experience, I've seen immense gains in strength that I'd never experienced previously and I can absolutely attribute that to Montana's training methods!

Been going here for 2 months now, Jessica is the most amazing trainer. At the consultation, she immediately made me feel at ease and like I was talking to a friend. I have never gone to a gym before and was very intimidated by the whole idea. But with Jessica, I never felt weird or embarrassed. We have had so much fun working out! If you need motivation she is there 100%. She understands change in schedules. I am a trucker and needed to learn the lifestyle of being active and fit, while also learning moves that I can take with me over the road and be able to do in or out of my semi. She made sure I understood everything and took time, gave me care, and guidance in changing my life forever! The gym is clean and not crowded. They have all the equipment needed. Everyone is friendly to me even if they are not my trainer. They offer drinks and have many clean bathrooms. Also a dry sauna! Best choice I made was to sign up for 5 days a week! Such a blast working up a sweat! Thank you Evolve! Thank you Jessica!

My trainer is Eric Davis who is great. For someone who doesn’t usually lift weights I feel comfortable in this gym and the tailored work outs meet my needs. I have a very demanding schedule and Eric works to get me in!

I joined the gym more than 2 years ago and haven't stopped yet! I love my trainer and never thought that I'd ever be a person that looks forward to working out. I would highly recommend Chris Protein Personal Training!

Evolve is a great gym run by great people. Eric is an awesome and effective trainer who is down to train at whatever level you'd like. They also are very on top of cleanliness during Covid, which is a big plus.

Evolve Fitness is one of the very best gyms to work out in - it's welcoming, friendly, well-organized, clean, and my trainer is one of the best in this whole town. I highly recommend Evolve over ANY of the larger chains as you will get much better individual instruction, and you won't miss out on any equipment. Love this gym!I was so happy that my long-time trainer Eric moved to Evolve Gym as it is a much more personal but highly efficient space. Eric is passionate about training, and really takes the time to find out what your needs/wants are and works diligently to help you reach those goals. He is also deeply knowledgeable regarding dietary, nutritional, and fitness questions, no matter if you are new, or if you have been working out for years. What I like most is that he knows exactly how to motivate me to push harder – and I find that I can do much more than I ever thought possible. I highly recommend both Evolve Fitness and Eric Davis if you want the best of both worlds!

I am so happy I found out about Evolve Fitness! I have been working with Angela a little over a month and I already see results. I have a neck and back injury that has held me back with workouts. I’m so thankful for Angela- she has helped me heal my injury as well as gain my strength back. Private training with her is the best investment I have made for myself. If you’re considering private training consider this a sign that Angela is your girl! I also love that the gym is small and has very convenient parking.

David is a great personal trainer! I came in lacing confidence and barely knew the difference between biceps and triceps. I was excited to finally be taught right from wrong, in addition to seeing improvements, and I was not let down. David corrects me when I revert back to my incorrect form, and is also very encouraging. I definitely don't feel like I am wasting my time and look forward to being the best version of myself!