Fivex3 Training: A Strength and Conditioning Gym in Baltimore (A Starting Strength Affiliate)

This place is awesome! The only place to train in Baltimore if you're serious about lifting. Great space, great equipment, great people.

Emily is the best. You'll get an excellent foundation for strength training and the sweat doest hurt either.

Friendly, welcoming, non-threatening atmosphere. Great coaching staff who drive members to met their goals.

No nonsense, no meathead strength training.

Thanks Ken!!

Thanks, Mark!!

A true strength training gym, has the full package. All the weight equipment you need for complete workout plus friendly and knowledgeable owner, coaches, and members.My husband and I wanted a place simply to lift weights while in town --this was perfect! No nonsense folks, just members of all ages serious about being strong. There was a 77 year old lady doing beautiful deadlifts.The owner Emily is a beautiful human being with a passion for helping normal people get strong to prevent or rehab from injuries, arthritis, etc. She gave some great pointers on my own deadlifts. If we lived in Baltimore, this is where we'd train.Thanks Emily and best to you and everyone at Five x3.

If you're in the area (or even if you aren't), check this place out. Spent a few hours here learning how to lift a barbell safely and correctly, and it's paid off in spades. Planning on taking my wife here, because they are very female-friendly. Definitely worth the visit. I'm looking forward to going back.

Great coaching, equipment, and atmosphere! Worth every penny!

Thanks Craig!