Preservation Yoga is a standout yoga studio located in Baton Rouge, LA, specializing in Bikram yoga. The warm and encouraging community here makes it ideal for both beginners and seasoned practitioners. Owner and instructor Stefan is highly regarded for his expertise and dedication, providing individualized guidance for optimal practice. With multiple classes spread throughout the week, the studio offers a convenient and flexible schedule.
Students appreciate the physical and mental transformation Bikram yoga brings, making it a rewarding experience regardless of fitness levels. If you seek more than a workout, Preservation Yoga promises a fulfilling journey towards better health and well-being.
Pros:
- Outstanding instructor, Stefan.
- Welcoming and encouraging community.
- Good for both beginners and advanced practitioners.
- Convenient and flexible class schedule.
- Bikram yoga promotes physical and mental transformation.
- Supportive and patient instructors.
- Challenging yet rewarding practice.
- Clean and well-maintained facility.
- Strong focus on individual growth and limits.
- Positive and fun environment.
Cons:
- Classes can be intense for newcomers.
- Limited class durations and styles.
- Challenging for those not familiar with hot yoga.
Location / Contact
- Address: 8775 Jefferson Hwy C, Baton Rouge, LA 70809, United States
- Phone:+1 225-715-9093
- Email:[email protected]
- Website:preservationyoga.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 10 reviews.
The address is: 8775 Jefferson Hwy C, Baton Rouge, LA 70809, United States .
The contact number is +1 225-715-9093
This service is listed under Yoga Studio .
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Amy Lewis
1 year ago
An exceptional yoga studio with a kind and committed community of practitioners. The owner, Stefan, welcomes all and gives outstanding guidance on each of the postures in the Bikram sequence. I have practiced hot yoga for several years …
Leighkaren Labay
1 year ago
I had a wonderful first class. The instructors are patient and supportive of first-timers. Great place!
Hillary Wall
1 year ago
Preservation Yoga is a true gem in Baton Rouge! The community and atmosphere are welcoming and encouraging for all. This is a great space to learn or continue your practice. Stephan is supportive, very knowledgable and always pushes me to reach my personal limits. I would highly recommend trying out this studio!
Lou Welcome
1 year ago
Great instructor/owner, Stefan, who is dedicated to his students and yoga. Bikram style Yoga is great for the body and mind although challenging. Highly recommend.
Kimberly Wilcox
2 years ago
If you are looking for more than a workout, this practice is what you are seeking. Bikram style yoga brings transformation to your body and health. Intense, challenging and so rewarding regardless of your current fitness level. After 9 …
Amy Smith
2 years ago
Great community and place to learn for a beginner. Instructors will challenge you and give supportive feedback, cannot recommend this studio enough! Been to several yoga studios in Baton Rouge and none compare to to Preservation Yoga!
Teresa Alvarez
2 years ago
I have been a member of Preservation Yoga for a few years now and highly recommend it to my friends. Stefan is a very well-trained instructor who helps me push the limit but guides all of us to be conscientious of our limitations. I also …
Deborah Todd
8 years ago
Just did my first class here. Convenient location on Jefferson Highway and Drusilla. Bikram yoga is different than anything I've done before. It's in a hot room where an instructor leads the class through 90 minutes of yoga poses that I …
David England
8 years ago
I have been going to Preservation Yoga for one year now, averaging three-four times a week. As a result, I am in the best mental and physical condition of my life--during this my 69th year. I am stronger and much more flexible, have more …
jennifer tucker
8 years ago
Preservation Yoga is more than a yoga studio- it is a community! It provides a life changing yoga practice, accountability and an environment that is fun! The owners are amazing. I tell all my clients to try it out.