X Gym

I joined the gym in September last year for the group classes, both strength and cardio. I had a positive experience with both of them. Trainers, JP and Athena, were great to work with. PJ also filled in on some occasions and he is wonderful trainer.Having few sessions of 21 minutes in a week was the perfect balance for me, given the busy schedule that many of us have between work and home. I was regular at the gym for almost a year, which is the longest stretch that I ever had.

I have to say wow. I have experienced the best results that I’ve seen in all the 50 years in my workout experience so cool.

I've been strength training consistently for about 10 years now - at least 3x a week, but often more unless I'm sick or injured. In that time I've tried many different modalities: Crossfit, calisthenics, bodybuilding-style splits, Stronglifts 5x5, Strongfirst kettlebell training, and many others. I've worked with many personal trainers (most of whom were great), as well as working out on my own in that time.While those methods have kept me generally healthy, I didn't get nearly the strength, muscle, or general athletic gains that I was promised. In 10 years of consistent training with those modalities, I gained a very minimal amount of muscle, and have a much lower strength and aerobic capacity than anyone would expect with the amount of effort put in.All of this has started to change since I started training at X Gym. While I've only been going for about 3 weeks now, my aerobic capacity has greatly increased, my strength is much higher than it ever has been, and I have a much greater capacity of pushing through fatigue than ever before.I also train in Jiu Jitsu, and the unique style of training that X Gym offers has helped me greatly there, too. Even though I'm healthy, eat well, and work out regularly, I was always the first person in class to run out of breath. The people who didn't even exercise outside of class had infinitely higher stamina than I did, which always confused me. But now, that's no longer the case (again, in only 3 weeks of 2x a week sessions). I have much higher stamina, force generation, and ability to tolerate discomfort during rolls.I can't wait to see where this training leads me in the future. I'm hooked!

Thanks Muhammed! It's great having you here in the tribe!

The program is very balanced and has notable results.

Hello - who are you please, and are you an actual present or past member? Please be specific with your experience and complaint so we know if you are legit. I'd love to address your concerns and explore a resolution or fix if you are. Thanks.

These trainers are the best in the business.

Beautiful facilities and professional knowledgable trainers. Definitely recommend trying this place out!

I have been a member of the XGym for about four years and have loved every minute of it. I look forward to group training classes and know I will always be challenged and receive excellent guidance from the trainers. The trainers are always able to help you with any modifications needed. Ali, Alex and Jim all do such an amazing job making everyone feel welcome and they provide ways to get more from each workout. As a bonus, PJ the owner is available to help answer questions about the workouts and to help with nutrition counseling. I can't say enough good things about the XGym!

I just turned 67 last month and feel the best I've felt in a long time! The reason for this is The XGym and their trainers! 20 years ago, at the age of 47, I had the pleasure of experiencing double HIP replacements. At that time I never thought I'd be able to get in shape again. That was my excuse until I started working out a year ago with the incredible trainers at XGym. Is it really possible to be in shape by only spending 21 minutes twice a week? Absolutely!!!! Try them and You'll be addicted like I am! Love you XGym!