Trailhead Athletics

Trailhead has kept me strong for over 8 years- keeping me fit for the activities I love (trail running, mountain biking, and xc skiing). Group classes are small and motivate me to work harder than I would on my own!

As a physical therapist who is active in the outdoors and loves treating active people, I couldn't recommend Trailhead Athletics more highly. I've personally benefitted from and love their exercise programming. It's well rounded, functional, and forces me to move in ways I wouldn't otherwise which is huge for long term health!

I run with two friends that have been going to Trailhead for years. I decided to finally check it out after being derailed by injuries. Since starting strength training my plantar fasciitis, neck issues and knee pain have completely gone away. The coaches are friendly and knowledgeable, I appreciate the accountability at 5am. Worth every penny.

Trailhead has been such a positive, welcoming and amazing journey. The instructors/trainers are extremely knowledgeable and experienced. I am getting stronger and in better shape with each class and personal training session. Highly recommend Trailhead!!!!

Very welcoming and supportive group of people. I have been working 1 on 1 with Foster for a year. The results have been consistent and beyond my expectations. Foster has curated a set of challenging and fun exercises and challenges for my fitness level, type of activities and my age. Hi assistance has everything to do with meeting several bikepacking challenges of the past year and going into the winter season stronger than ever. His efforts have helped me to develop my home workout regime to get strong, be strong and stay strong. Many thanks to the whole Trailhead team.

Great coaches, thoughtful training! I joined Trailhead two years after my 2nd baby was born in order to feel strong again and it has been an awesome experience the last 4 years. I have gotten stronger, PR'd in a 10k, run my first half marathon, and every day I go to the gym I leave with a clearer mind and a good type of sore!

I started personal training here in 2016 after an injury and when I was well enough, I stayed for the group classes, and have been there ever since. Trailhead is welcoming and fun. The trainers are knowledgeable, kind, and work with any weakness you might have. The classes are small and the other folks working out are awesome.I 💜 Trailhead.

The team at Trailhead has helped me continue to stay active through many injuries and prevented others. The energy and expertise at the gym is endless and keeps me motivated to come back. Consistent strength training has been key for me in finishing my first ultramarathon and keeping the confidence and fitness for more. I also greatly appreciate how the gym has been friendly and accepting of many ages and bodies.

I can’t say enough great things about the space & staff at Trailhead!The workouts are thoughtfully planned to maximize the benefit, they are not random.The community of members is welcoming and helpful.The space is organized, clean, and constantly updated to make things better for everyone.Last, but certainly not least, the staff are all knowledgeable, helpful, and motivating.I feel lucky to be a part of the trailhead family.Give it a try, and you will not be disappointed!

As someone who has never thought of herself as much of an athlete, but who tries to stay active for many reasons, I’ve loved working out in the TH classes. The early morning times are perfect for me to get to before work, and I’ve been able to keep up my training in the off season for outrigger canoe paddling. The trainers are all great for those of us over a certain age, but we are as accepted as some of the elite athletes in the classes. There are excellent accommodations recommended for bodies that have been injured or just that have just aged in perhaps not graceful ways. I’ll be back again in the fall when we are off the water again!