Epoch Ascent

This gym is great! Dewayne is a master at crafting dynamic, full body workout plans that will fast track you to the best shape of your life. Each session is different so you'll never get bored. I'm a year into my time here, and my strength, speed & agility are beyond my high-school peak. If you take your health & fitness seriously, or want to start, this is the place to do it!

Training at Epoch Ascents under Dewayne has been truly a wonderful experience. As a mountain guide, I wanted training that was more dynamic and functional that I could translate to the real world. Now after 9 months, I feel healthier at 29 than I did at 23. I'm down 10 pounds but stronger in all my lifts. I am stronger in places where I have had deficiencies and without agitating old injuries. The each sessions gets down to the point but doesn't leave me totally wiped out which allows me to do other outdoor activities that same day. Come in and get strong at Epoch Ascent.

Coach Dewayne provides high-quality, goal-focused, strength and conditioning. Great facility and great training.

Dewayne tailors each workout to you, to prepare you to reach your goals and perform your best. A strict focus on proper form provides quick results in a safe manner. The facility is clean and professional. I couldn't imagine training anywhere else!

For any athlete, a strength and conditioning program is essential if one is aspiring to compete at a high level in their field. As a martial artist and submission grappling athlete, Epoch Ascent has been able to provide me an excellent array of strength and conditioning programming that have supplemented my martial arts training greatly. With the added benefit of confidence in one’s own strength, Epoch Ascent has greatly assisted me in being able achieve my desired results in training and in high level competition.I would recommend Epoch Ascent to anyone looking for a way to improve their ability to perform in their sport, hobby, or workplace.

Highly recommend. Dewayne’s methodology gets results. His workouts are customized, challenging, and always evolving to meet your goals. I see a real improvement in my performance outside of the gym (skateboarding and snowboarding). I am hooked.

Dewayne takes the time to figure your goals for training and then provides workout programs that help you achieve those goals. The workouts are varied and Dewayne teaches and then ensures that proper form and technique are used to maximize the benefits from each exercise. The training provided has enabled me to perform my job at higher level than ever before.

I've been training at Epoch Ascent for 5 months now. Since I've started I've had impressive gains in strength and endurance all while not bringing up past injuries. Dwayne is a great guy and has great roots. I would send anybody I know to train with him.

Why do I love working out with Dewayne? Because I see results. I came in weighing in at 266lbs. In my line of work I have to be constantly laying on the ground, getting up, kneeling and turning. This is my routine day in and day out. I thought I felt good before I came in to train with Dewayne, no I feel amazing. My weight is about the same but my energy level is amazing. I feel great!!! The same tasks I used to perform don't feel like work. Laying on the floor and getting up doesn't feel like a chore any more. I have been inspired and Dewayne has delivered. Together we have been able to chisel away the years of neglect my body has endure.

I love working out with Dewayne. He gets things done. This is a no nonsense gym and I love that. My workouts get results and Dewayne is safe and knowledgeable.