Northwest BOD

I have been in the fitness industry for over 15 years teaching and taking classes. We moved to Bend about 3 yrs ago from Seattle. I have tried every gym in Bend and done group fitness classes. I LOVE NW bod for the following reasons:Blaire the owner KNOWS the body.She is incredibly experienced and knowledgeable.She understands body physique.She understands slow twitch.She has competed in the industry.Within her family come professional athletes.She doesn't just create the workout, post it on a board and play music.She coaches.She corrects form.She takes TIME to demonstrate the movement to a T.She is picky about selecting her coaches and team she brings on.She never repeats the workout.I have been to classes before where the workouts don't make sense. It feels like spaghetti thrown up against a wall and randomness to the workout.Everyday is a different focus at NW bod. I am constantly leaving feeling stronger, challenged and inspired at the creativity and newness the exercises. I also love it caters to ALL levels. I've been at my peak physically and still felt challenged and now carrying my 3rd, I am still able to go, modify and feel challenged. I appreciate this space, the intention and time she puts into her business and workouts. One of the best in Bend for sure.

There is literally no place like NW BOD! It’s my dream gym for circuit training! You never leave without lots of sweat on your clothes, a boost of confidence, energy and new friends! The coaches push you and correct form at this gym, the gals you’re working out with are encouraging and soon become friends. My body has changed since becoming a member 3 years ago.

This is THE BEST workout place in Bend! Here's my personal experience: in my past I have completed 21 marathons, several olympic triathlons, several century rides, 2 1/2 ironman and one full Ironman. In all that time, even though I was in good shape and had endurance- I never had muscle definition- which is what I actually wanted. Then I found Northwest BOD and I was hooked. It's a mix of weights and cardio- ever single class is different- so no boredom here, but the best thing- is my body is changing- I notice It and my friends and family are noticing it! Thank you Blaire for being the best trainer, for making me feel good about myself. For helping my clothes fit better, but mostly building the muscle definition I need in my 40s to stay healthy. You don't need to be an athlete to do these classes- They are for all shapes and sizes. You will not be disappointed. I can attest to that!

I love this place. Workouts are face paced which makes the hour go by quick. I love how everyday is a different targeted muscle group. Great group of gals!

I’ve been going for more than 2 years now. Blaire is an awesome instructor. Her classes are fun and very motivating. Classes are easy to sign up on an app.

Being a multi sport athlete, strength training and cardio is an vital part of my overall fitness. I've spent time in and out of the gym with personal trainers as well as solo training missions for fitness. Blair and the entire staff at …

I’ve been going to Northwest BOD for 9 months now and absolutely love it! The trainers are all so kind, welcoming and accommodating to all fitness levels. They’re able to modify any exercise to fit your needs and are incredibly knowledgeable if you have injuries, are pregnant and so much more - NWBOD is truly one of a kind. If you’re looking for a fun, energetic workout that pushes you out of your comfort zone (and also happens to be kid friendly) then this is your place!

I’m a guy and I’ve been going to work out with Blaire with my wife and I must say, it’s the best experience I have had at a gym. She is an awesome person and instructor, she holds you accountable but also is very mindful of any injuries or limitations. A gem for the bend community and all of her clients! You are awesome! Keep up the great work!

Love love love this community!!! These ladies are constantly pouring into their clients not only at the gym but on a personal level too. The classes are constantly changing and challenging. It’s the perfect combo of cardio and strength!!

Working out with blaire has changed my life entirely! She pushes me every time I am there and I absolutely love the ladies that are their sweating along side me. She caters to everyone’s needs and has options if you are not able to do certain moves!