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ENG1INE FITNESS & NUTRITION, located at 7030 Meadowlark Dr Suite 105, Birmingham, AL 35242, United States, is a leading gym in Birmingham with a strong focus on both fitness training and nutrition. Offering a broad daily schedule from 5 AM to 7:30 PM on weekdays and till 6:30 PM on Sundays, the gym provides its clients with convenient access to fitness services throughout the week. The well-maintained and organized gym facility combines a strict workout regime with a predesigned nutritional plan to ensure a holistic approach towards fitness.

The center employs professional trainers who are committed to helping clients attain their fitness goals in a safe, health-focused manner. Customers admire the friendly staff, balance between challenging and fun workouts, clean environment, and personalized approach. In addition to available one-on-one training sessions, the gym also offers group training which clients highly appreciate. ENG1INE FITNESS & NUTRITION values customers' feedback and works relentlessly to improve its offerings.

Pros:

  • Great trainers offering both individual and group training sessions
  • Personalized nutritional plan to complement workout regime
  • Convenient schedule from early morning till late evening
  • Clean and organized gym facility
  • Friendly, professional staff and welcoming environment
  • Accountability and encouragement from staff
  • Adaptable workouts based on the client's fitness level
  • Variety in workouts prevent them from getting boring
  • Positive results visible within a short timeframe
  • Prospective clients can book free consultation sessions

Cons:

  • Few negative reviews surrounding billing, scheduling, and promised services
  • Some miscommunication and discrepancies reported in the contract
  • Requires a high level of commitment for effective results

Location / Contact

Rating Stats

4.8

out of 5.0

4 reviews
5.0
66 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (70)

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I came here with zero experience in a healthy lifestyle. They never once judged me or made me feel like I had failed myself. Every single member has been amazing, an intricate part of my journey. The accountability, encouragement, and relationships built have turned my goals into results. I seriously cannot thank them enough.

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Highly knowledgeable in areas of fitness and nutrition. The trainers make the work out fun and keep you motivated the whole time. The atmosphere and the eg1ine fit family are a bonus. I have joined a few fitness gyms and lost interest over a couple of months but that’s has not happened here.

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Best gym to exist! I live down south and it's well worth the trip up north on 280 just to train with them! they help on and off premises they will do anything to see you succeed Chris, Hollis, and Trent are amazing!

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I had been looking for a gym that focused on nutrition, accountability as well as fitness classes for quite awhile before I found Eng1ine Fitness. Eng1ine is truly my fit fam, I start my day there at least 4 times a week!!! The trainers are awesome, they truly care about your diet and health!!! Trent Ridlehoover is the absolute best he is always encouraging us to do more and correcting our form! Shout out to Wes, Eli and Chris!!! I have lost 20lbs since I have been going love these guys!!!!

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I have been blown away with the amount of detail these guys have put into my meal planning & fitness program (I’m a picky eater & they still showed me plenty of stuff I can eat). I really felt like they cared about my success and that is hard to find these days. The motivational messages and feedback I get on a daily basis is first class service and I feel like a celebrity and like I can do this and drop the weight and regain my old self again. I’m already down 3% body fat in 3 weeks. This is crazy good!

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I started my fitness journey in November 2019, and found these guys through a challenge they were having. I really wasn't sure what to expect going in, but signing up and joining was the best decision I made. These trainers live and breathe fitness and care so much about their clients. In 28 days I lost 9% body fat! They also constantly run challenges where you can win prizes. They text me every day with motivation and to check in and see how I'm doing and they always ask what they can do to help me to achieve my goals. They will work with all types of diets. I am vegan and have had other trainers refuse to help with nutrition bc of that or wasn't sure how to advise me, but these guys fully welcomed me and are so knowledgeable in every type of diet preference.

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I have been training at Eng1ine Fitness since the end of September and I could not be happier! Chris has really listened to my goals and pushed me to achieve them! I have lost 35lbs so far and can't wait to see what the future holds! If you want a trainer that is fun to work with and attentive to your specific needs Eng1ine Fitness is the way to go!

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Great Atmosphere, great trainers , and great workouts! Chris, Wes, and Eli help me go from 270lbs, to 250lbs in 42 days and from 24% body fat to 17% . I recommend this place to anyone serious about getting in shape and transforming their body. The most important thing they helped me with was my diet

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I have been going to Eng1ine Fitness since December 2018, I am so thankful I came across the ad offering the 42 day challenge, that was the beginning of my life style change, from the moment I walked in I knew where I should be. The atmosphere, members, and trainers all made me feel very comfortable. Chris (the owner) personally takes time out to get to know you and your situation, he writes your diet plan, (he's a nutritionist), goes over the workouts and explains the process to you. The trainers here are amazing, energetic, motivational and keep you on your toes. You are given so many tools to work with it's impossible to not meet every personal goal you set. If you want excellent coaching/training, motivation and be held accountable---THIS IS THE PLACE! Thank you Chris and staff for all you do for us!You guys make my workouts fun and enjoyable and I look forward to them instead of dreading them. THANK YOU!!!!!Stephanie Hall

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Highly trained and dedicated trainers that will help you achieve your fitness goals. I set a goal to be healthier and look better by my 40th birthday. I dropped 40 lbs and built muscle faster than I ever expected. I've been here for 2 years now and happy with my transformation. Now that I'm 40 I have set a new goal to get leaner and build MORE muscle. Chris and his staff are helping me achieve that next goal. Trent is pushing me harder each day and I'm excited to see the next chapter in my fitness goals. He is also teaching me proper form while lifting and keeping my dietary needs in check. You won't get this type of training anywhere else.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.8-star.

This business has 70 reviews.

The address is: 7030 Meadowlark Dr Suite 105, Birmingham, AL 35242, United States .

The contact number is +1 205-386-9937

This service is listed under Gym .

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