ENG1INE FITNESS & NUTRITION, located at 7030 Meadowlark Dr Suite 105, Birmingham, AL 35242, United States, is a leading gym in Birmingham with a strong focus on both fitness training and nutrition. Offering a broad daily schedule from 5 AM to 7:30 PM on weekdays and till 6:30 PM on Sundays, the gym provides its clients with convenient access to fitness services throughout the week. The well-maintained and organized gym facility combines a strict workout regime with a predesigned nutritional plan to ensure a holistic approach towards fitness.
The center employs professional trainers who are committed to helping clients attain their fitness goals in a safe, health-focused manner. Customers admire the friendly staff, balance between challenging and fun workouts, clean environment, and personalized approach. In addition to available one-on-one training sessions, the gym also offers group training which clients highly appreciate. ENG1INE FITNESS & NUTRITION values customers' feedback and works relentlessly to improve its offerings.
Pros:
- Great trainers offering both individual and group training sessions
- Personalized nutritional plan to complement workout regime
- Convenient schedule from early morning till late evening
- Clean and organized gym facility
- Friendly, professional staff and welcoming environment
- Accountability and encouragement from staff
- Adaptable workouts based on the client's fitness level
- Variety in workouts prevent them from getting boring
- Positive results visible within a short timeframe
- Prospective clients can book free consultation sessions
Cons:
- Few negative reviews surrounding billing, scheduling, and promised services
- Some miscommunication and discrepancies reported in the contract
- Requires a high level of commitment for effective results
Location / Contact
- Address: 7030 Meadowlark Dr Suite 105, Birmingham, AL 35242, United States
- Phone:+1 205-386-9937
- Email:[email protected]
- Website:eng1inefit.com
Rating Stats
Reviews (70)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 70 reviews.
The address is: 7030 Meadowlark Dr Suite 105, Birmingham, AL 35242, United States .
The contact number is +1 205-386-9937
This service is listed under Gym .
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Jeff Green
4 years ago
Highly trained and dedicated trainers that will help you achieve your fitness goals. I set a goal to be healthier and look better by my 40th birthday. I dropped 40 lbs and built muscle faster than I ever expected. I've been here for 2 years now and happy with my transformation. Now that I'm 40 I have set a new goal to get leaner and build MORE muscle. Chris and his staff are helping me achieve that next goal. Trent is pushing me harder each day and I'm excited to see the next chapter in my fitness goals. He is also teaching me proper form while lifting and keeping my dietary needs in check. You won't get this type of training anywhere else.
Brandon Williams
5 years ago
EngIne fitness has been a great experience for me thus far. Trainers, Wes and Chris do a great job of motivating and getting the most work out of you. There is not one day that I do not leave the gym after a workout dripping in sweat. The people at the gym are also friendly and encouraging. The gym is always clean as well.
Nathan Broom
5 years ago
I just completed the 42 day challenge with Eng1ine Fitness! Over the 42 days they constantly encouraged me and checked in on me. I even lost 2% of body fat. I highly recommended eng1ine fitness!
Adam Conway
5 years ago
If I could rate higher than a 5 star I would. Chris and his staff has forever changed my life. The personal attention I have received is second to none. The knowledge and attention to detail that Chris and his staff provide is amazing. I started out at 243 lbs and I’m now down to 194 In only 6 1/2 months. That’s right at 50lbs. It’s definitely been a life changer. I’m learning more and more everyday and gaining a lot of knowledge myself. The accountability here at Eng1ine is top notch and the family atmosphere with encouragement is awesome. I highly recommend Eng1ine Fitness.
Ron Hall
5 years ago
I'm a hard person to WOW, but this place has done it! The training I have received has been great! The knowledge that the owner and trainers have is unbelievable. They are very professional. They make you feel like family and take time out to answer and questions you have. They keep you moviated during the workouts and we never do the same workout, it's different everyday! Thank you guys!
Chanise Harris
5 years ago
I absolutely love Eng1ine Fitness!!! The staff is amazing! They're loving, caring, helpful, and motivational! I haven't worked out in years due to injuries, but everything is being corrected with their help!
Kalean England
5 years ago
It may sound cliche to say Eng1ine changed my life but it is the truth. They gave me the tools and accountability I needed to make a permanent change in my life that I desperately needed. The trainers are constantly pushing and motivating in the best way and the other members are just as motivating and so nice. I was way out of my comfort zone but after my first week I was comfortable and ready for the workout ahead. I never felt pushed past my limits and I really felt like everyone had my back. Would recommend 10/10.
Adam Hannon
5 years ago
Being a guy I have never been one to ask for help Escp. When it comes to diet and exercise. I was profoundly impressed after reaching out to Coach Chris at how comfortable he made me feel as well the knowledge. I'm so happy I found this place the experience has been so impactful on my life and helping me achieve things I never knew were possible with my body. He staff is beyond professional and truly make me feel like family. The workouts are never boring like they used to be for me. Great Place!
Audrey Lane
6 years ago
I have been going here for about 2 weeks now! And I love it! The work outs are great, very intensive and definitely push you to finish out! The trainers have been the most helpful with nutrition and overall encouraging and supportive of your own personal fitness goals! I would recommend them to anyone!
Amanda Reese
6 years ago
Eng1ine and their staff and truly the best! If you are struggling with your weight and health, but never really have enjoyed working out this place changes that in every way! Previous to becoming a member of this amazing #fitfam I was never one to work out or be healthy, Chris and his staffed have changed my life! It’s worth just seeing if you’ll like it because once you start you’ll be hooked!