HMG Fitness offers an unparalleled fitness experience with its effective workout routines and expert coaching. Located in Birmingham, this gym provides various classes and a great community atmosphere. Spearheaded by highly experienced trainers, Jody and Jenni, it offers tailored workouts to meet the individual needs of their clients.
It has an excellent range of opening hours, providing convenience for all clients. The gym is specialized in kettlebell workouts and strengthens members' physical fitness, flexibility, and cardio health. From beginners to seasoned athletes, they cater to all fitness levels, making them a preferred choice in the community.
Pros:
- Ample operating hours throughout the week, providing convenience.
- Superior coaching provided by trainers Jody and Jenni.
- Workouts personalized to meet individual needs and fitness goals.
- Promotes a community atmosphere where members support each other.
- Offers specific kettlebell workouts along with other body and cardio exercises.
- Many members have reported significant weight loss and increased strength.
- Incorporates nutritional plans and challenges.
- Demonstrates a focus on correct form and technique to avoid injuries.
- Flexible class and open gym schedules, suitable for everyone.
- Strong emphasis on member improvement, leading to visible results.
Cons:
- Some members reported difficulties in identifying with the provided feedback.
- Lack of online presence as some customer reviews are unaccounted for in their database.
- Intimidating for some due to its focus on kettlebells and intense workouts.
Location / Contact
- Address: 7001 Crestwood Blvd #614, Birmingham, AL 35210, United States
- Phone:+1 205-529-1438
Rating Stats
Reviews (33)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.7-star.
This business has 33 reviews.
The address is: 7001 Crestwood Blvd #614, Birmingham, AL 35210, United States .
The contact number is +1 205-529-1438
This service is listed under Gym .
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Craig Garner
4 years ago
Joining HMG was one of the greatest decisions I have ever made. It has been wonderful, and I highly recommend it. Jody and Jenni are simply amazing instructors who go the extra mile to ensure you are doing everything correctly. The plans that we follow and the results I have achieved have served as great motivation to keep it up. Can’t not recommend this place enough.
Mary McWhirter
4 years ago
Even though you’re in a group class, the attention you receive is like you have a personal trainer. Jody is very thorough and careful, and I trust him to help me not get hurt when learning weight lifting and kettlebells.
Ann White
4 years ago
I have been going to Jody for almost 8 years. He is an extremely knowledgeable and supportive coach. I have tried many other fitness routes, but Jody and his gym are the best of the best!
Michael Bradt
4 years ago
HMG Fitness/Jody is a professional, knowledgeable, and certified fitness instructor. Highly recommend trying him with your fitness goals.
anik
5 years ago
Jessica Allen
5 years ago
Ri Us
5 years ago
Thanks for your feedback, however we are unable to identify a reason for this review, nor can we locate your name in our client database.We take customer feedback very seriously so if you could contact our management directly at [email protected] so we can resolve this issue with a matter of urgency.Thanks
Newman Evans
6 years ago
Jody is a dedicated, well trained fitness expert. He not only instructs but he also inspires. I lost 16.8 pounds in 6 weeks using his methods. This is just the beginning of my journeySign up and he can change you too!All workouts are specifically tailored to the individual. Anywhere from a beginner to veteran can come in and have a new challenge.
Jason Hughes
7 years ago
Baker Findley
7 years ago
HMG Fitness is one of a kind. The mix of expert coaching, ability to achieve clear results, flexibility of class times, and the sense of community between members is remarkable.Jody's in-depth knowledge of not only the Strongfirst methodolgy, but other aspects of fitness and nutrition allows members to continually learn more for themselves, which only makes the membership more rewarding. The detailed coaching in class is no different than having your own personal trainer, but you do not miss out on the fun and comfort of having other members in the gym to entertain and push you.HMG's exercise plans increase strength, mobility, and cardio health without fail. In over two years of being a member, I have not seen a single person fail to improve in all three areas when consistently coming to class, or "practice" as HMG will have you say. The kettlebell can be intimidating at first, but everyone learns to love it. I've even bought a few for home!There are several class times and open gyms throughout the day. The number of classes combined with the fact that most of the workouts only last forty-five minutes makes it hard to tell yourself you can't make it to the gym.Lastly, HMG has a sense of community that is lacking at any big box gym, and most class-based gyms I have seen. Everyone is welcoming and encouraging. Members come to think of the folks they train with as friends, and a welcome part of the weekly routine.If you decide to give HMG Fitness a try, you will not be disappointed.