HMG Fitness offers an unparalleled fitness experience with its effective workout routines and expert coaching. Located in Birmingham, this gym provides various classes and a great community atmosphere. Spearheaded by highly experienced trainers, Jody and Jenni, it offers tailored workouts to meet the individual needs of their clients.
It has an excellent range of opening hours, providing convenience for all clients. The gym is specialized in kettlebell workouts and strengthens members' physical fitness, flexibility, and cardio health. From beginners to seasoned athletes, they cater to all fitness levels, making them a preferred choice in the community.
Pros:
- Ample operating hours throughout the week, providing convenience.
- Superior coaching provided by trainers Jody and Jenni.
- Workouts personalized to meet individual needs and fitness goals.
- Promotes a community atmosphere where members support each other.
- Offers specific kettlebell workouts along with other body and cardio exercises.
- Many members have reported significant weight loss and increased strength.
- Incorporates nutritional plans and challenges.
- Demonstrates a focus on correct form and technique to avoid injuries.
- Flexible class and open gym schedules, suitable for everyone.
- Strong emphasis on member improvement, leading to visible results.
Cons:
- Some members reported difficulties in identifying with the provided feedback.
- Lack of online presence as some customer reviews are unaccounted for in their database.
- Intimidating for some due to its focus on kettlebells and intense workouts.
Location / Contact
- Address: 7001 Crestwood Blvd #614, Birmingham, AL 35210, United States
- Phone:+1 205-529-1438
Rating Stats
Reviews (33)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.7-star.
This business has 33 reviews.
The address is: 7001 Crestwood Blvd #614, Birmingham, AL 35210, United States .
The contact number is +1 205-529-1438
This service is listed under Gym .
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Toxey McDavid
7 years ago
As a 47 year old man who started with no strength, terrible flexibility and not the greatest cardio readiness, I could not be more pleased with Jody and HMG Fitness.This place is *NOT* a super-intense, gung-ho maniac gym, nor is it a long-distance cardio drag. It's a friendly, relaxed place, with personal coaching and attention, smart care to prevent injury while pushing you safely to your reasonable limits of performance.It's a fun place for me, and I like the people who are drawn to this gym. I'm intimidated by the experience at some gyms, I'm just too laid back for that. But I'm also not afraid to sweat and work hard.This place will give you strength, confidence, good cardio as a side benefit. All around physical fitness, personal training, and a relaxed gym environment.For me it's all about being able to deal with life with strength. I'm lifting way above my age, and living without back pain all the time. Which is nice.I'm not dogging the crossfit scene. If you can do it, and you like it, get on it with both feet.But if you'd like to step back one or two little steps from that and focus on skill and ability without all the hoorah and craziness, then I think you should look into HMG.It's good to feel strong at this age.
Taylor Hardscapes
8 years ago
Craig Marker
9 years ago
Jody is a great instructor with a deep understanding of kettlebells and fitness. Although the name of the gym might sound intimidating, it is one of the most welcoming gyms around. People of all ages and sizes train there. Whenever I am in Birmingham, I make sure I visit