Iron Tribe Fitness - Downtown

I love Iron Tribe and the community and coaches. They motivate me even when I can’t motivate myself, and I’m more confident in my body than I have been ever before!

Great atmosphere and coaches! It’s an encouraging environment to be in and the workouts push yourself beyond what you think your capable of. Started at this location and I still love this tribe!

Great personal trainers that help you with your personal fitness goals. Not just there for a workout, but they dig into your diet and lifestyle to figure out the best plan for you. Would highly recommend!!!

This place is phenomenal. I called up the other day because I was at UAB Medical Hospital with my mother here recently had surgery. I was asking about one day membership so I could come take a shower. Not only the day say I can come take a shower, But they also said I could do it without paying and to come on down. When I got there they had towels, soap and everything I needed to take a shower. The staff here has a phenomenally big heart and are all around wonderful people. I would definitely recommend anybody to use their services.

Iron tribe has changed my whole life. I was terrified to walk in by myself but I was immediately welcomed, and I never felt self conscious to ask a question. The downtown team is incredible, they will always check in with you about your goals and make sure you’re pushing yourself. ITF taught me that I’m an athlete, and I’m capable of so much more than I think. ITF is the best of the best, and you will not regret giving it a try.

ITF welcomed me into an incredible community and here you will find extremely knowledgeable, encouraging, and dedicated staff ready to help you wherever you may be in your health and fitness journey. I needed the accountability of a gym space to maintain a healthier lifestyle long term, however big gyms where I am responsible of creating my own workouts that optimally push me (and safely) wasn't cutting it. My attendance would yo-yo and I found myself experiencing a variety of injuries or plateauing. I wasn't at a place to afford a personal trainer, plus I find myself to be more motivated when others are around. Here, the classes are just the right size where you are never overlooked, and modifications or options for weights/ movements are endless so that you complete what is best for you. You will also have plenty to chip away at for progressions so a lot of it results in being individualized to what is best for you and your body. You are not alone if you are a seasoned athlete, nor are you alone if you are new to workouts that incorporate cardio and strength-based training! It goes beyond the number of calories I burn in 45 minutes or less (although this is a great benefit for busy schedules). I have gained friends, confidence, knowledge on sustaining clean eating habits and necessary nutrition for my body, in addition to muscle. As a result, this investment brought me a lot more than just my initial reason which was to lose weight. It feels great getting in and out within an hour, and rather than dreading getting to the gym and rushing through it, I now look forward to returning class after class. I'm forever thankful for what Iron Tribe has brought me and if you're on the fence, I highly recommend that you try at least one class! My only regret was not doing so sooner.

Irontribe Fitness has totally changed my life. The coaches are intelligent, hard working, and strive to be the best supporters for us athletes. They know how to tailor workouts based on your experience and have great guidance on nutrition. I love the community that is built at ITF and I can't see myself working out anywhere else!

There is no better Gym in the city of Birmingham that compares to Iron Tribe. Words can't describe the community feel it brings to you. The coaches aren't just coaches telling you what to do. They help modify workouts to make them fit your speed. I was always intimated by heavy weights and lifting barbells and not understanding what the workouts meant, but Coach Eric always says, " just show up". So now, I just show up, I'm motivated by every person that's there and have formed great friends throughout the years. I couldn't thank Iron Tribe enough!

Irontribe is by far the best experience I’ve had in a gym. They do a wonderful job of ensuring that every workout is a positive experience and no one is left behind. There is an incredible sense of community and the coaches are fantastic. Highly, highly recommend!

My trainer, Zach, is phenomenal. I am a 10 year military vet, but needed a big push to pass the new army physical fitness test. Zach met me at my current fitness level, and developed an entire workout plan, where every exercise is tailored to help me pass the ACFT. I cannot say enough good things about the entire team at iron tribe, no matter your current level or goals. The prime program was really what I needed!