The Facility For Personal Training

I've been a gym rat since the 70's and have belonged to every kind of gym imaginable. I am so glad I found this new place, new for me, The Facility has the most advanced machines I've ever trained on, they are amazing! And I love my trainer, he is patient and really knows his stuff and works me HARD which is what I want. I can't recommend The Facility more highly. Thank you for being here!

I am so grateful I found The Facility for Personal Training. They have truly made me feel like part of a family. The trainers actually care, and it shows. I started training here right before COVID hit. Things got a little crazy in the world but they always made me feel safe to keep working out even with all insanity going on in the world. They go above and beyond with cleanliness from having UV light air filtration to cleaning equipment for you before and after each use. They also check your oxygen levels and temperature before each session. I am 41 years old and within 8 months, I went from being a person that had never worked out, fat and suffering from major back pain issues to being in the best shape of my life. I feel like I am in my 20s again but im in better shape now than I ever was then:) Narisa, Fred and all the trainers at The Facility have shown me a new way of life that I will be forever grateful for. -Brent

I have been working out here with Shay my Personal Trainer 3 times a week for over a month. The machines and weights are maintained in impeccable condition and during these COVID times everything is wiped down immediately after use, everyone is masked, temperatures and oxygen levels are taken at the door and there is an added air purification system. I feel safe here and as a 67 year old physician safety is important to me. I have been working out regularly using different modalities for most of my adult life. Also during much of my professional life I have worked with or for multiple professional team franchises. I know what a good work out looks like and feels like. This is a great place to get a good solid work out. I had had to take a break for a year and my goal is to regain strength, muscle and flexibility that I had lost during that time. Fred (the owner) and Shay (my trainer) listened very carefully to me and in just over a month I have made great strides. Not strides that only I can see but strides my friends and spouse spontaneously comment on. Shay has a knowledge base that is more than impressive. He guides me through complex and demanding workouts that he adjusts to my body strengthening and confidence building. This is the place to go for safe and effective personal training. I cannot recommend it more highly.

If you are looking to get fit & build lean muscle, this is the place. While The Facility primarily targets in men & women 40+, don't be swayed away if you are younger (like me!) I have been training with Eric for a little over a month now and already see some serious gains - my chest is more prominent & my arms certainly seem to look bigger! This isn't your run of the mill gym, let me tell you. It's a friendly atmosphere, cool gym, great trainers, and the owner, Fred, is quite visibly very knowledgeable in this space and runs a fantastic business here. You get an absolute fantastic deal for the price you pay as well. I couldn't recommend The Facility enough!

The Facility is unlike any other gym there is! Fred, the owner, is extremely kind and personable. He truly gets to know you and he remembers you throughout your time there! The staff and trainers are all super friendly. My trainer, Takiyah, was absolutely amazing! She challenged me more and more each session, she is extremely knowledgable on just about everything health and fitness, and does the best job explaining just about anything you may ask in regards to healthy living. Although she is kind, she is also TOUGH! She motivates you to get the job done and pushes you through the pain. I could not believe just how much my body transformed!I've unfortunately moved out of the area and it's been impossible to find a trainer who lives up to the legend that is Takiyah! Truly miss this gym! It's a one of a kind facility, and a safe, comfortable workout environment. 1000% recommend!

If you looking to change the way you look and feel then the The Facility for Personal Training is the only gym ! Fred is amazing. Everything from the extreme cleanliness, lots of sanitizers being used to keep the place extremely clean especially during these times, always wiping machines down after each use, lots of care he puts into keeping the gym in tip top shape , state of the art work out  machines, from the awesome personal trainers he has at his gym. Every workout is invigorating and positive.  Eric , one of the trainers i work out with challenges you to achieve your fitness goals with a balanced approach, both pushing you to succeed, yet patient with the process. He's very educational and supportive.You’re not just lifting weights or doing cardio, it’s a mix of both. It’s very, very intense and it really pushes you to your limits ! Great Place !

The Facility is an awesome gym! Very comfortable, very friendly and always professional. And my trainer, Donnie is the best! Always upbeat and thinking about how to get me to the next fitness goaL..be it mine or one he has for me. And …

It takes a lot to impress me! I am so impressed with the Facility!It has the best one-on-one trainers! These trainers have the credentials to …

Working w/trainer to get my job back after injury. Afraid of reinjury & unfamiliar w/gym equipment, I love that my personal trainer consistently points out proper form and use. After four sessions I went from feeling very apprehensive to being excited about working out. Trainer keeps a log of my progress & varies the workouts and equipment constantly so it’s always interesting. My progress is giving me the confidence I need to push forward even when it gets difficult. The Facility is the perfect size and never feels crowded. While my insurance doesn’t cover any expense of a gym, the price of The Facility is comparable to what I’ve paid at physical therapy.

I love The Facility because of the individualized training I get. Everyone there is extremely knowledgeable about fitness and proper body mechanics to enhance results and prevent injury. My trainer is Takiyah and she is very knowledgeable and works with me at my level with a push that I need. She listens to me when I have issues and alters the exercise as needed. If you’re over 40 or overcoming health challenges you should not go anywhere else. If you’re already fit you can still learn and grow here! They have a cool machine that gives you body, fat, weight, water and breaks down the composition of the major muscles. High tech stuff !