Iron Flag Fitness Westmont

I have already seen growth in 3 weeks and I am more motivated at Iron Flag than I have been in a while. The programming, the community, and the atmosphere is great. You want to get in shape and have great people around you, this is where you go!

In January I joined Iron Flag Fitness Bod Squad Nutrition Challenge. It was an incredible experience. They were so knowledgeable, welcoming and always available. I learned so much from this challenge. I always wanted to meal prep on the weekends but didn’t know where to start, doing this challenge has made me a meal prep warrior. I also learned how to eat well balanced meals while losing weight. We also had weekly seminars to learn about our eating habits.

This is hands down the best gym community in Chicagoland. It's not just about the amazing strength and endurance training you'll receive, but they also have highly trained coaches specialized to help you progress your fitness and nutrition goals. I'm blessed to be a part of this community which has helped me become more resilient over the last 7 years.

This gym is so welcoming and warm. I’ve never had such a warm embrace when joining. Coaches are veryknowledgeable and attentive. 10/10 recommend if you are looking for a friendly community who will encourage you to be better!

I recently completed the 6 week challenge and had HUGE success, thanks to Kelly! I was postpartum, needed some serious help, and had no idea how to begin. Kelly helped me every step of the way. You can tell she is very knowledgeable about fitness and nutrition. Not only did the program help me feel and look better, but it gave me the skills I needed to continue a healthier life past the 6 weeks. Hands down, the best gym around!!

I’ve lost 25 pounds in the short time that I’ve been a member in this hard-working fitness facility. Well-informed technical instruction at ALL of the class times - with tons of fun-spirited good energy people. Iron Flag provides a great service with lotsa convenient class-times ( unusual and way better than other CrossFit gyms ). I love it!

Best gym around! I love this gym because they are so committed to their members. They refuse to stay stagnant for themselves as owners and the same expectations go to their members. Constantly trying to be better (gotta love that). The nutrition plan they offer is the best and most realistic plan I have ever done. Keep it up Kelly, Jared and coaches!

I have been a member of Iron Flag for several months and I have learned to love coming to the gym. This is no small feat, since I am 61 years old, and I can honestly say I have never felt that before. I belonged to a different gym that closed late summer and I was looking for a place that would push me. I didn't even know what Crossfit was. But co-owner, Kelly, really impressed me with her intelligent questions about my health history, and Ioved how many women coaches there were at the gym, and felt the place had a great, down to earth vibe. I now attend weekday at 6:30 a.m. classes religiously and usually go to a class on the weekends. They will scale to your level and encourage you at the same time. I also thought I ate well (no flour, no sugar, and no alcohol), but I am working with co-owner Jared on my nutrition and upping my energy level and mental clarity. I appreciate the inspiration of those around me who can lift hundreds of lbs and do muscle ups, while I am working my training bar. Hey, it takes a village! My doctor is thrilled and I have gained several lbs of muscle in a few months! Check this place out. You will be glad you did!

IronFlag is a great gym and community to be apart of. The coaching staff is awesome, they are big on technique/know their stuff and are always willing to help when you have questions. I’ve been a member almost a year and it’s been a great experience so far. They offer a lot of different class times, nutritional programs and even have a PT on site.

Can't say enough good things about this gym. Because it's so much more than that. It's a community of inclusion, fitness, positivity and fun. The coaching staff is the best around, with extensive knowledge in fitness, nutrition, recovery and mindset. Iron Flag is easily the best gym in the area. If you're looking for a new fitness experience, this I'd the place.