Iron Flag Fitness Westmont

The gym is everything you have been looking for! Amazing staff and coaches that help you achieve your goals and keep you motivated. A fun workout atmosphere. A community of athletes that can become your family and friends. I have competed in the body buddy challenge and the nutrition program, at the gym, and have had excellent results. Workouts that push you and keep you coming back for more.

For years, I always wondered what it would be like to do crossfit. I finally took that leap and chose to sign up after years of wondering. After meeting all of the coaches at Iron Flag, going through my elements class with them, I can truly say that every single one of them have a heart of gold. I love going to the gym now. I love pushing myself to be the best I can be. And it’s all thanks to these amazing people at Iron Flag. Thank you!

Ironflag Fitness is an incredible place to work out. The coaches are fun, friendly, welcoming, and always encouraging. They also have an incredible nutrition program. I am down 12% body fat since doing their nutrition program. Highly recommend checking it out, ANY fitness level is welcome and encouraged.

Absolutely love this place! I started about a year ago needing a change in how I worked out.I was nervous starting out as I’ve never done a group fitness style class before. The coaches have been amazing since day one in helping those like me feel confident in the technical movements we are doing in each class.The community and support they’ve managed to build is amazing!

This gym has everything a person wants in a CrossFit gym. The owners, Kelly and Jared, are not only super knowledgeable about the techniques of CrossFit lifts but are also personable and really make an effort to push you beyond your comfort zone. The members are very supportive and the fitness levels vary fromcompetitive to novice(so all are welcome). They send monthly announcements out to welcome new members and also host events in the gym. I amnot a newbie to CrossFit and have been to other gyms, and I have to say this gym represents what CrossFit should be: workouts that leave you dying on the floor but yet you get up and keep coming back because the people are genuine and supportive.

I decided to sign up for a 6 week challenge at Iron Flag that was influenced by Jared and some wine during a fundraiser… BEST DECISION EVER!!! Since it has been YEARS (About 6-8 years ago) since I have done CrossFit… I did want to say that JARED is AMAZING! Jared takes the time to teach you, he takes the time to help fix your form and to do the correct technique, which is crucial 💯 The attention being given to newbies and helping me to refresh a lot of what I forgot is awesome and truly makes me feel that I am getting exactly what I need in my workout and training! I am EXTREMELY impressed and happy that I signed up to do this! And just from experience the first week and the second week is usually the hardest, but a lot of it is mental too! Jared has been such a great coach and trainer, I feel safe during my training and feel that I am getting stronger (mentally and physically) during and after each session! 💪🏼🏋🏽‍♀️💪🏼

I have been doing CrossFit for 3 years. I recently moved and needed to find a new gym. After trying out a few in my new area I decided to join CrossFit Iron Flag. The programming is great and always challenges me. The coaches are very friendly, encouraging, and helpful! I've gotten several PRs after becoming a member at Iron Flag and I'm looking forward to making more progress and making new friends who have similar values and goals! I love their focus on overall health and fitness and Coach Guy has awesome podcasts!

Coach Jared is Awesome!! A great personal trainer and really helps you develop as an athlete

We love CrossFit Iron Flag Athletic Performance for our twin 10 year old Boys. Jared has done an amazing job with them in regards to strength training, agility work and endurance training! Best part of it all - he teaches the boys to be disciplined in what they do. This will not only help them on the Baseball Field, but it will help them in life! Thanks Jared for all you do each and every day!

My 12 yr old son has been training at Iron Flag for +\- 2 months now. Absolutely love the trainers and atmosphere ! Coach J (Jared) has been kind enough to find time for personal one on one training with my son who loves him and has shown great strides since! His football background along with his ability to connect with today’s youth has been nothing short of outstanding ! I’d strongly recommend this place for athletes that want it! TY Coach J !!