Ape Co Movement School in Boulder, CO, stands out as a premier fitness center known for its unique focus on movement training. Combining elements such as gymnastics, acrobatics, dance, and functional strength, Ape Co caters to individuals looking to enhance both physical and mental well-being. Trainers prioritize body awareness, mobility, and stabilization, making it an excellent choice for those involved in diverse sports or recovering from injury.
The community aspect is a significant strength, with staff and fellow members fostering an encouraging and supportive environment. Whether you're a beginner or an experienced athlete, Ape Co offers something valuable for everyone.
Pros:
- Unique focus on movement training
- Incorporates gymnastics, acrobatics, dance, and more
- Improves both physical and mental well-being
- Highly trusted and experienced coaches
- Prioritizes body awareness, mobility, and stabilization
- Excellent for injury recovery and enhancing sports performance
- Supportive and encouraging community
- Caters to all ability levels
- Therapeutic benefits alongside physical training
Cons:
- May be overwhelming for beginners
- Limited information on specific classes available
- No mention of pricing details
Location / Contact
- Address: 3280 Valmont Rd, Boulder, CO 80301, United States
- Email:[email protected]
- Website:apecomovement.com
Rating Stats
Reviews (7)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 7 reviews.
The address is: 3280 Valmont Rd, Boulder, CO 80301, United States .
This business has not provided a phone number.
This service is listed under Fitness Center .
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Aaron Gabriel Neyer
1 year ago
Amazing gym, amazing community.
Alex Carlone
1 year ago
James Seelbach
1 year ago
This is a great gym with a loving community! I'd recommend just signing up and coming to a few fundamentals classes and see what you think. I find a lot of what the gym does to be very therapeutic and compliments outside sports/activities very well since there is a lot of functional strength and mobility etc. That's focused on. I come here to take care of my body so I can play outside but I really think there's something for everyone here.
Adam Wile
2 years ago
Dylan Ochala
2 years ago
a comprehensive approach to optimizing our movement, mind, body and soul.
Kai
2 years ago
I trust the coaches at Ape Co more than any group gym I’ve even been to. There is true community here if you want it, and even if you’re just here to work out, you’ll walk away feeling more energized and centered every day.I have made great progress in my handstand and added a lot to my movement vocabulary since coming here. Ape Co’s focus on spinal awareness and shoulder stabilization are game changers when you are stiff from long hours sitting or injured from other activities. Don’t miss this!
Alexander Willen
2 years ago
Amazing movement gym, culture, and staff. I've been told and would agree, from my limited experience at gyms in NYC, DC, and CO, this is the best movement gym in the US. If you're into movement, combining gymnastics, acrobatics, dance, coordination, balance, vestibular function, and strength that benefits both physical and mental abilities, look no further. The teachers and members are encouraging and supportive of all abilities.