Body Balance Strength & Wellness

Jason visited with my physical therapist and massage therapist prior to me beginning workouts, therefore tailoring my workout with all the knowledge possible to insure my success, that goes above and beyond what most trainers would do. My hips/back/neck/shoulders/etc. were thankful for his thoughtful training procedures!

I have spent so much money on massage therapists, acupuncture and other services to try to relax my super tight muscles and after my first service with Silvana Busch the relief was instantaneous and long lasting. I have been seeing her off and on for a few years now and I am so happy I found someone who can truly help relieve tension and help injuries when I need. I would highly and have highly recommended her to all of my friends and family.

Don't let the size of this gym fool you, it has everything one needs! Best part is it is 24 hr access so you can workout on your schedule. Jason is a great guy and promptly handles all issues. Gym is also kept super clean, and very neat. Such a great space and environment!

At Body Balance Strength & Wellness, there is such care, knowledge and professionalism about the body's health and its ability to excel, to help each individual set and achieve personal goals, work through any injuries and overall build strength and long-term conditioning. Each of the personal trainers at Body Balance is there to work one-on-one with his / her client, to empower each client with knowledge about his / her own body, and how, with hard work, strong commitment and great attitude, you will see significant results. What makes Body Balance so exceptional is how transformative the weight training, the yoga, and therapeutic body work (my personal revelation is the myofascial therapy) are that then lead to positive and lasting health wellness, body awareness and overall strength. This is the "safe" place where I feel most confident and trusting in getting the best advice and attention to physical conditioning and strengthening. Every advancing step that I achieve at Body Balance transfers to a deeper and stronger experience in my other sport activities. Best investment I've made in my health and body knowledge, and there's still so much more to discover. I am grateful to Jason and Silvana for all that they've done to bring my fitness level and body wellness to a higher plane. Check it out!

I have been working out with their trainer Jeff for almost 2 years now and cannot say enough about him as a trainer. He really knows what he is doing. As far as the facility goes it is always clean and they have a good variety of equipment. I will say that this is not your gym if you want a bunch of cardio machines. This is your gym if you really want to transform your body and achieve some physical goals. Everyone is super friendly and not once have I felt uncomfortable working out there.

Best functional fitness facility in Boulder, which is saying something! Owner is a scholar of health and fitness and this is the best group of personal trainers I have seen in my 50 years in boulder in the many clubs I have trained at. Bring your A-Game and do the work and you will see incredible results. This place and staff has also helped me rehab multiple injuries and avoid surgery. It's also boasts great camaraderie and collaboration, so you get more out of a training session here just watching people and getting new exercise ideas. You will also see things here you won't find anywhere else, like Slosh pipes. (just you wait!) It's definitely not a "Stand around and be social and claim you went to the gym" type facility. People are here to reach goals, and they do. They work hard and push themselves to break through limitations and the whole climate is one of motivation and encouragement. Personally, as the CEO of a multimillion dollar company who travels a lot, this is a fitness sanctuary where the workout demands 100% of your attention and you leave the stresses of the day behind. So BRING IT!

Body Balance is by far the very best place for any kind of training plus Yoga.I base this on personal experience with Jason, Silvana and Allison. I know other trainers there and I can see that everyone is exceptional. There has never been such a place with everyone be so friendly. Thank you Body Balance!!

Body Balance Strength & Wellness is a truly unique and incredible facility. It is so much more than just a fitness gym. Not only do they provide a variety of high quality equipment to enhance your workout experience, but they also have incredible personal trainers and a variety of excellent fitness classes like yoga, functional fitness, boot camps, and karate. But it doesn't stop there, as they also have a fantastic staff of alternative medicine practitioners like massage therapy, pain relief, and chiropractors to help you maintain a healthy lifestyle and functioning body long term. This is truly a rare wellness center in Boulder that is a must to check out.

Our son started going to Jason at Body Balance and Wellness 9 years ago while he was in high school. Jason guided him through training AND diet to become incredibly fit and healthy. My other son also started seeing Jason a couple years later and gained a significant amount of strength and fitness which helped him in his pursuit of college athletics. Now, my wife and I see Jason weekly. I have been more fit than I've been in 25 years.I highly recommend Body Balance and Wellness for your fitness and health needs. Our experience in the facility and with the top notch trainers has been terrific. Silvana has helped ensure my back and knee pain will not return. Check it out. You will be pleased.

I have been working out with Jason for about seven years now, and, at this point, I feel like family. Those two hours a week are always a positive experience and have been the key factor in keeping my older body strong and active. I also attend one of Silvana's restorative yoga classes which focuses on mobility and flexibility. Both Jason and Silvana are very knowledgeable trainers who tend to each client's specific needs, and I feel I am always in good hands.