Uplift Boulder

If you are looking for a gym with great energy, kind people, and every piece of equipment you could ever want, this is the place! I was in town for a conference, and I found a home away from home at Uplift. It is tough finding a place with 24/7 access that isn't a big box gym, so I was elated to stumble across Uplift. Jena and Devin were so helpful, and I will be back the next time I am in Boulder!

I rarely write reviews, but this gym, the coaches, and the community blew me away. ❤️After having a series of injuries and appendix surgery, I knew that my fitness routine needed something different. A good friend of mine mentioned Uplift to me and at first I was like yeah yeah, I’m sure it’s great. But then first time I came in, I could see this was a different kind of gym.Jena did my intake and she was incredible. She listened to my laundry list of injuries without judgment and truly invited me into a space where I could see my body as on the road to strength, rather than calling myself “weak.” I knew immediately that I found my spot. I nearly cried tears of joy when I left the gym that first day. I finally saw a way forward, a way back into my body.Every class I have taken is run efficiently and with a tenderness I have never seen before in a lifting space. Everyone honors one another’s space and abilities. It’s the first time I have ever found myself looking inward, focusing on MY workout experience, rather than comparing myself to anyone around me.When we are paired up, everyone is kind and helpful to one another, and Everyone helps clean up the training area after sessions. All of the coaches are top notch and they really hold space for each individual. A lot of places throw around the word “community” but here it’s an actual thing. You care about each other, you want one another to succeed each time you step up. The coaches keep the workouts fresh and interesting and are constantly encouraging each person to do their own best.When I started I thought I would just do a class or two a week, I doubted my strength and skills. Now I joyfully go to 3-4 classes a week and do a personal training session. Every day I feel more and more at home in my body, something I have struggled with my entire life.Thank you Uplift family, you have changed my life in the best way. ❤️

Best gym ever! Friendly and supportive coaches that make you want to show up every day. Great community of members, I always feel comfortable working out here. Beautiful facility with all the equipment you could ever want or need. Worth every penny!!

I have been training with Coach Jena, and she is FANTASTIC. I love the exercises she programs for me; they're functional, hit the right muscles effectively, and feel tailored to my goals and abilities. From the beginning, I was struck by how clearly Jena explains and demonstrates new movements; I feel like I'm never confused. I find working with Jena to be very comfortable, as she strikes the perfect balance between being personable and professional. She's sharp and hilarious, kind and understanding, and I find it quite rare to work with someone who attunes as well as Jena does and who does it so easefully. When I am lifting, I feel that I have 100% of her coaching attention; she's focusing on my form, offering reminders or new cues, and supplying affirmation or motivation, none of it overwhelming. Jena's knowledge of exercise science is considerable and detailed, but she has something more intangible that exceeds even her experience - and I think it's wisdom, about the body. I'm so glad to be working with her.Great vibes at this gym, everyone's friendly. On my first day, Coach Devin stopped what he was doing to introduce himself, which I really appreciated even though I was there to work with Jena. I felt they went out of their way to help me understand my membership options at this gym, the kind of customer service you expect in a local business. 24/7 gym access, neatly organized equipment, central location, boxes of tissues (that's my thing - tissues), it's all here!

Fantastic gym with friendly and accommodating coaches! Their strength and metabolic programming is challenging and well structured, and I can always rely on them to push me, correct my form, or give me alternatives depending my my need that day. If you want somewhere that is welcoming, supportive, and productive no matter what your level is, this is the gym for you.

I am a 68 year old woman, newly retired, and have never exercised consistently in my life. In October, my neighbor and I signed up with a personal trainer at Uplift (we both have osteoporosis) and I am having more fun exercising than I’ve ever had in my life! I am lifting heavier things than I ever thought possible because that’s what I’m here for. My neighbor is working on flexibility and our trainer accommodates both of us, working at the same time, with pleasure. And when one of us can’t make it, the training session still remains the highlight of my day! The staff here is so warm and welcoming, and the other clients (women and men of ALL ages) are friendly and not at all intimidating. Try it if you’re curious and I think you’ll be as happy to be here as I am! 10 Stars!!!

My wife and I went searching for a gym in Boulder area....we visited 4 or 5 places and then found Uplift...and so happy we did. This place is fantastic....Jena and the trainers are creative with their workouts and have a knack for getting the best out of you. I always feel gassed but great after every workout. Check it out, you'll be glad you did.

I love Uplift! Devin and Jena have built an incredible place to get stronger and be surrounded by positive attitudes. The place radiates "I can" and it shows in all the coaches and clients. My favorite part though is the outstanding equipment - I don't think you will find a better equipped gym in all of Boulder, which is really saying something. You name it, they've got it. Its a cornucopia of heavy objects 😂 I also love the random workshops they host. From physical therapists and animal flow to power lifting, they really have it all. I've been a huge fan of this gym and the people in it for over five years and its played a huge role in my athletic journey. It's fair to say I've been Uplifted!

It can be surprisingly challenging to find a decent strength gym that has it all. Uplift has it all and the warmth of the community and staff make that very obvious. First of all the place is squeaky clean! You can tell a clean space and clean equipment are top priorities. They have excellent strength equipment (even Strongman stuff!) and lots of it for the more advanced athletes out there, but they create an atmosphere that is welcoming to anyone, regardless of skill-level or ability. There's plenty of space for someone to do their own thing, but they also have lots of group classes at all hours led by friendly and knowledgable coaches. And for those of us who like to geek out on all things lifting- and health-related, they regularly offer special workshops and events to give people an opportunity to learn more about a specific topic. They even host some very well-known and respected coaches for these events. It's been so hard for me to find a place that cares about diving deeper as much as I do. There's literally something for everyone who wants to get strong either to push their limits or just be able to lift their kids. I cannot recommend Uplift enough.

What an amazing gym! The coaches are very knowledgeable and help a lot with your technique and progressing towards your goals. In general this gym is super inclusive and the community is also great. Best gym I have ever been to so definitely a recommend