Ma-Sheen Fitness

I recently joined the gym and started doing the boxing classes. At first I was a bit wary and unsure since new boxing gyms can be slightly intimidating. Keith, the coach, has been very welcoming and really knows his stuff. I was able to do a trial class to try it out. The gym is small and there are roughly 4-13 people per class. By the 3rd class I knew other people there by their name. Not only was Keith welcoming and helpful, but everyone there is. The atmosphere and environment of this place is amazing and I am so glad to be a part of this community.

I am a boxer for Keith and have been for the last 2.5 years now. I had always since I was a little kid wanted to box but was in other sports. Once I graduated school and my parents couldn’t tell me no I started looking for a gym. I was directed to Masheen Fitness by a buddy I graduated with. Very fair prices, great atmosphere, greater coach. No b.s. real boxing and boxing techniques coming from a real pro. At this point, I couldn’t picture anyone else in my corner. Whether you’re looking to become a fighter or just wanting to get in shape Keith is the man to go to👊🥊

I have been doing private boxing lessons with the owner, Keith, for a few months now. I highly recommend trying Ma-Sheen Fitness for boxing or fitness classes or solo sessions. Keith is so knowledgeable and a great teacher!

I am a Kent State student and I always had ambition to box. I started to search for gyms close to me and I went to Ma-Sheen fitness and met coach Sheen. From the first day I walked into the gym I just felt very welcomed and loved how Coach was. He is more than just a coach, he gets you improving in all areas inside and outside the gym. He’s the realest coach I have ever had who’s straight up and honest. At Ma-Sheen fitness I trained and got my first opportunity in an amateur fight with more to come. If you want to learn the art of boxing and have a coach who is invested in you I would suggest you coming out to the gym.

I came to Keith almost a year ago with the goal of competing in boxing. This had been a goal of mine for as long as I can remember but, at 37 years old, I wasn't sure if it too late for me. Keith provided all of the guidance, starting with fitness, moving into technique and eventually more advanced tactics. After months of hard work, I completed, and won, my first amatuer boxing fight. If you're looking to become a boxer and put it all on the line in a fight, you found the right place at Ma-Sheen Fitness.

Keith is very well rounded in the sport of boxing. He is using his skills and knowledge to support boxers, like myself, to become the best versions of themselves in and out of the ring. It is very hard to find a coach/trainer who has your best interest at heart, and KNOWS the sport of boxing. Keith is one of those people. Not only does he know boxing, but he knows the human body. He can support you to improve your skills and your body's wellness. Keith has it all when it comes to being a top boxing coach. You just have to be willing to put in the work and he will successfully guide you to reach your goals.

Keith has so much knowledge, not only about fighting and fitness, but also about life. I started off with the fitness classes, where my skills grew, then I joined the fight team, where my skills have grown more, at an even faster rate. Either if you want to learn how to fight or become a fighter, Ma-Sheen fitness is more than just the place for you!

I’ve been going to Ma-Sheen Fitness for around for months and I absolutely love it. Keith is a great boxing coach and helps all of his clients in anyway he can! His gym is a community that everyone should want to join!

Been a member for the last 3 months and it's been amazing. Even though I go to the fitness class, I can say that it prepared me well to become a fighter and maybe join the fighting team one day. The fitness class goes beyond than just hitting a bag, you learn real boxing technique, foot work etc... And the workouts are never boring.Keith is an awesome coach and he always pushes you to do better and better and make sure that your boxing technique is on point.Wether you are a beginner or a professional come and give it a try, you will not be disappointed.

If you want to explore the "sweet science" of boxing, whether you are training to be a fighter or just an average person who wants to become & stay fit, Ma-Sheen Fitness is the place for you. Keith Sheen's vast and unique skill set, experience and training is beyond compare, and the way in which he individually addresses each of his students' physical abilities, age and health limitations, nutritional needs and mental conditioning is holistically spot-on. He gently coaches in a very positive way that allows for individual growth, while instilling the fundamentals needed to build confidence and safe health conditioning. Once you’ve experienced this true Renaissance man’s world, you will know that you have found your home. - Mike Duvall