F45 Training La Costa

This location of F45 is the best I’ve been to. Incredible customer service, the trainers were welcoming and accommodating, and the workout was excellent! Highly recommend this studio.

Since Covid, I've been looking for a place to workout where I feel welcomed and not horribly out of shape since having babies. I found it! The coaches are welcoming and helpful. The community is amazing and I've lost 27 pounds!!! So grateful for this spot!

First time in years that I joined a group gym/class and I gotta say F45 gets me everytime. I feel stronger every time I finish a class, and of course sweating which means, I did something great for my body. The coaches are always helpful and motivating and friendly. The community in the class is a perk. Everyone is there to get it done and encouraging one another and smiling and high fives all the way around when it's done. Fast, efficient and effective. I love the team at F45 Pointsettia and La Costa. I highly recommend coming here if you're looking to sign up for awesome workouts and surrond yourself with great people.

I love going to F45 in La Costa! It is a great location for me, and the staff is wonderful and welcoming. They always greet me by my name, and they are very helpful with any modifications that I may need. I love going with my group of friends, and luckily, we get to stay in the same group to do our workouts, which makes it more fun.

F45 La Costa is one of my favorite F45 studios. Trainers are all very friendly and welcoming. The studio is HUGE, so you never have to worry about being in anyone's personal space. They also have a sister studio (F45 Poinsettia) that you could also go to with your unlimited membership. Plus, this studio is privately owned by couple of the trainers, so if you have any questions or concerns, you wouldn't have to deal with going through multiple people to get an answer like some other studios that were bought by big corporations. All and all, I love this studio and I highly recommend it.

First class today , it was great ! Very organized and helpful with form and our own weights that we can adjust to. Mandie was an awesome instructor.

I’ve been to a lot of gyms, and for a very long time. This one is my absolute favorite. The workouts are prescribed, but the coaches are what make it! They modify if you’re injured or modify to challenge you a bit more. It’s clean and …

It’s an amazing workout with trainers who truly care about your fitness and form! I started at the La Costa studio while pregnant and every trainer was so encouraging and helpful, and just overall they are all very kind people. Once I had my son and ready to get back to a workout, I was able to take him into the studio in the stroller and have him workout with me, which was such a game changer, especially postpartum. It meant (and means) so much to have a studio that allows moms to get that 45 minutes of “me” time in while also being able to be a mom. On top of that, each and every one is truly so knowledgeable about all things fitness, so it feels like a safe space to challenge myself.

I love F45. I've been going to a different boutique HIIT gym for about 2 years now, which I also love, but now that I've been supplementing with F45 for a month or so I can really see the value of it.In F45 I get a lot more volume than I do at my other gym. A lot of the moves are familiar but there are plenty of new ones. The coaches are universally great. The facility is very clean (there is ZERO smell in there unlike some other gyms). And the other members are friendly.I'm very happy with F45 and I'm strongly considering upping my membership from 3x/wk. to the unlimited package because I like it so much!

All the coaches at F45 La costa are great to work with ! I find that the group setting is extremely motivating , everyone is very friendly. If you need a fitness boost then F45 is for you !