CrossFit Templum powered by WronaFit

This is not a gym full of random ppl but family pushing you to be great. Doesn't matter if you're new or been doing CrossFit for years, the coaches make sure you're doing every thing correct before they let you do anything. Would def recommend anyone wanting to get in shape and have fun to join.

Literally just finished the 6-week challenge today and the results are incredible. By strictly adhering to my coach's instructions and guidance, and staying positive and motivated, I've lost nearly 10 lbs. Perhaps more importantly, I've lost 5.4% body fat and gained over 3% muscle mass. It was never easy, but was DEFINITELY worth it! I feel great physically and mentally, and will continue the new routine and mindset this challenge has provided. I am a strong warrior with a desciplined body and will maintain control. I will NOT let good be robber of the best!!! #STEPUPAND #GETSOME!

I have been at Crossfit Templum for about 6 Months now and I absolutely love it! Eric is an amazing coach and person and the environment is like family. You will be pushed to your limits and have a great time doing it! I'm totally addicted and would recommend to anyone!

I can’t say enough good about CrossFit Templum and the coaching team Eric has put together there. I started here in July 2014 and here is what you need to know; I am NOT the typical CrossFit type, in fact, just the opposite. It’s a daunting task to step foot into a gym, let alone a CrossFit, when you are very over weight. The fact of the matter is I chose to come to Eric due to his Masters degree in Kinesiology, minor in nutrition and over 15 years as fitness professional. I knew after the first week of workouts (in the July Texas heat) this was the place for me. The team (other Crossfitters) is amazing. I have never seen a group of people who are so encouraging and go out of their way to help you. This really is a family. Eric focuses on a few things here. First - show up and have fun, Second – Don’t get hurt, Third – get better than you were yesterday. My friend and fellow Crossfitter Oz told me last year “just showing up will cause you to get stronger and lose weight”. Now I’m not sure Eric quiet agrees with that (he is a nutritionist after all), and that’s what separates this CF from others. Not only do you get world class training, Olympic coaching and an unbelievable environment but you get the nutritional coaching you need. Not from some normal muscle head, but a trained professional. Eric is smart enough to know that you need to see a doc and find out what else is missing. My doc and Eric work together on the best solution medically which has been a game changer! With the combination of nutrition (sometimes, ugh), workouts and following doc’s orders I have more than doubled ALL of my strength and lifting exercises along with shortened WOD times due to better cardio. There is nothing better than when people you have not seen in a while see you and say what the heck you have been doing!? In fact, a fellow Crossfitter (who I really respect) said something close to this morning.So if you are looking for a box that gets results, is like family and is really fun, then look no further. Oh yeah, don’t let the CrossFit hype scare anyone who is overweight. Wanna bet I weigh more than you do? Tell Eric I said you could try a free class or I’ll pay for the first week. Don’t let laziness rule your life another day.

When I started working out with CrossFit Templum, I was 23.5% body fat. Today, I am at 13.5% body fat. Take a disciplined approach to workouts and eat clean as Wrona recommends, and you WILL experience positive results.

It just doesn't get any better than this!!! I've NEVER been so happy, so healthy and so cared for by trainers or gyms as I have been here! I just CAN'T even say enough praise for these trainers and challenges that they PUSH YOU THROUGH!!! The Spirit of The Lord Dwells Here!! You can just feel it in the air! They want You're Desired Results JUST AS MUCH as You! I trust them to Lead Me and Guide Me to Reach NOTHING LESS than the BEST! Then....there are The Members!!! It's just INCREDIBLE the Camaraderie between ALL of Us! There's NooooOne EVER left standing ALONE! Ever! Everyone Leads, Influences, Inspires, Motivates, Encourages and Cheers each other on! It's just Phenomenal! There's NO SUCH THING as a "Weak Link" Here.......also, Not only a Cross Fit Program for the Teens and Adults...But there's NOW a Cross Fit Program for the KIDDOS! "Cross Fit Kids"...I believe. FANTASTIC for the Health, Outlet for Energy and Outta Trouble! : ) You have GOT to come check it out for yourself! Christian, Family Friendly Environment! You just can't find that anywhere. So, COME FIND IT HERE!!!! Strap Up and Hold On Tight....For the RIDE OF YO LYFE!!!! Hahah ....P.S. <3 LOVE My Trainers <3 .......You're FOR SURE...***ROCK STAR STATUS*** MUAH

I have been working out with CrossFit Templum since the summer of 2013 and I feel/look better than I have in years! Great encouragement from Eric and his trainers as well as the other members and Its just plain FUN!

I love CrossFit Templum. First time I've met a group of people that really encourage you to do your best. The trainers strive to encourage and guide you and they dont walk away if you arent the fittest or the bestest. They treat everyone with alot of care and are always available to give you their perspective and recommendations. They push you to give it your best. They have a unique ability to push you to do your best and know when to encourage you. They smile when they see you and yes, itthey care. (Tell me how many of us went to gyms where you were but a membership card.).The people are upbeat and that says alot since I go to the 5AM class. We laugh together, cheer each other and celebrate small and big successess. We also encourage each other on our own personal projects or initiatives that we are working on. It's nice to walk into a place where people ask you about YOU and are care!

CrossFit Templum is the bootcamp where everyone knows your name. The atmosphere is very genuine and the workouts are varied and very challenging but fun as you go through it with one another. I highly recommend it. Eric is a great motivator and really cares about your progress.

For me CrossFit is more than a way of losing extra weight (and I lost 40 lbs within the first 6 months!). It is something that I'd like to be able to continue practicing for the rest of my life. And there's no better way of doing it than with people that REALLY care about you. Eric is the guy for that and together with the trainers at CrossFit Templum you will get the best mix of all worlds - best-in-class coaching with a personal touch, useful advice on nutrition and much more. On top of all that, there is a real feeling of family with everyone knowing and supporting each other and new people are warmly welcomed. There are many CrossFit gyms in the area. I choose Templum and I highly recommend it to everyone!