F45 Training Hebron

So glad I joined this gym! Really intense workouts with the best coaches. They’re all really motivating and really have helped me be excited to workout. Highly recommend this place and the team of coaches here!

I have tried lots of group fitness classes over the years but once I started F45-I was hooked and don’t think I could ever go anywhere else. I love the convenience, the challenge and the atmosphere. You accomplish so much in a short amount …

F45 Hebron has been a game changer for me. I've always been active and enjoyed traditional weightlifting. It started to get a bit stale for me, but F45 is the perfect blend of strength, cardio and overall fitness. I've seen my fitness levels get to a place I never thought possible and it's thanks to the great trainers and programs that are different every day. Highly recommend!

I have been at F45 for over 6 months now! I love that no workouts are ever the same and the 45 minutes go by super fast. The coaches are incredible and treat you like family. F45 Hebron is truly a community and its worth every penny. The monthly challenges are also very motivating. Lastly, my form has improved so much and am able to lift heavier. Thank you to the best team in the business!!!

Did a 3 day trial and then decided to join. It’s been almost 3 months since and I love it. Love coaches Bristyn, Erin, Reed and Goldy enthusiasm and over all energy.If you’re not a gym person, like me, they help you with your form and modify the exercises to fit you and your level.It’s been nice noticing myself getting stronger and healthier each week.If you’re looking for a change or you want to start a new lifestyle, definitely try F45!

I’ve been a member at another F45 location for about a year and recently joined this one about a month ago. The studio is spacious and well-managed. It has 2 bathrooms, a shower, fans, and a drink fridge (for purchase). All the coaches are super welcoming and do their best to get to know you and your fitness level. In my opinion, F45 is the best gym to get the perfect balance of strength and cardio training. The days are divided into Monday/Wednesday - Cardio, Tuesday/Thursday/Sunday - Strength, and Friday/Saturday- Hybrid. There are rotating programs of workouts every few weeks and you will never do the same workout back to back. There are TV screens in front of the studio showing a clip of each workout and the timing. The coaches will also explain and demo the workouts at the beginning of every class. This place is truly amazing! I highly recommend checking it out whether you’re starting your fitness journey or if you’re looking for a new gym! There’s never a “bad workout” here!

Worth. Every. Penny. I LOVE THIS GYM!!! The first workout routine I have consistently stuck with; I'm always motivated and pushed to do my best. Always enjoy the positive coaches & fun friends I make there too!! Workouts are always changing so your body is continually challenged. Just gotta see for yourself.

Love working out here! The workout is perfect for people like me, that used to be intimidated by all the equipment at a normal gym. At F45, they show you the moves before, help you during, and feel great after!! Alongside the amazing coaches that encourage you and help as needed. My body positioning has gotten so much better over the last year, thanks to the coaches!

Best gym membership experience ever! The workouts are challenging, fun, and unique. My favorite part is getting to work with the amazing coaches, who are so friendly and supportive. They motivate me to challenge myself and achieve my fitness goals. I have seen amazing progress in the past couple months and would recommend this gym to everyone!

I only wish I would’ve done this sooner. For many years I’ve wanted to lose weight but was overwhelmed by gyms and fitness programs out there. I went to anytime fitness which was convenient and 24/7 but didn’t know how to work out. Then I did camp gladiator but was overwhelmed with the pace and assumptions made my the trainers of being anything but a novice. F45 however has been great and this is why. Price point amazing. Trainer support is awesome. They scale up or down on trainers based on class size for your workout time. Big emphasis on form which is the silent culprit of most injuries. They also have a great group at this location. How often can you say you can work out with the owner and trainers and befriend them too. If you’re more of an introvert they respect that as well and support you one on one. Finally, they have a Fit 3D machine in the back to track your progress from head to toe and they are a pick up location for Territory Foods and hoping a future spot for my food service Dallas Prep Kitchen. All I can say is I’ve lost 26 pounds in three months. Not all of it is because of F45 but has been a big influence. They counsel you on nutrition, massage and overall well being and don’t treat you like just another gym member. This is why I’m F45 for life.