Foundation Fitness

Robbie is great! I started working out with him with the goal of building strength to reduce postpartum back & glute pain and he's done a great job of helping me achieve this goal. Now pregnant with our second, he's done an excellent job continuing to help me build my strength in safe yet effective ways throughout my pregnancy. Highly recommend.

Look no where else. Robbie is the trainer you need to change your life.Great programs.Awesome guy.Will work with your time and budget.Knowledgeable.Trust worthy.100% recommended.

Robbie has been a great trainer for our son! Not only has he helped our son meet many goals set out by his hockey coach, but he also helped our son maintain fitness through an injury. We found Robbie on a google search and took a chance with him, we are so glad we did! Our son never wants to miss a workout with him! We definitely recommend him to everyone of all ages.

Training with Robbie has supported my recovery from lower back pain. The targeted approach has helped me improve my mobility. When I discovered Foundation Fitness I hadn’t been active in the gym for years. Our work has offered me the opportunity to start right where I was physically, with my limitations, and progressively build up my strength and flexibility.

We have seen tremendous improvement in our son since he has been working with Robbie. He began working with Robbie after a shoulder injury. The focus on building a strong core and mastering the foundation movements has been the key to keeping him strong, healthy and performing at his best. Robbie’s programs are the best kept secret around. You don’t want to miss out on the opportunity to work with the best!

I reached out to Robbie not really knowing what I needed but knew it was something after having three kids and doing nothing for myself in 8 yrs. I met with him a few days later and our plan was in place. In between all that I managed to convince two other friends/moms to join.Well let me just say that Robbie has been the angel we didn’t know we were missing. The workouts are challenging but totally doable. Anything can be modified. I have hip/knee issues, my friend just had a csection and my other friend has a one yr old walking around her workouts, yet we all get the work in and modified to our needs.I could have joined a gym but I knew I needed something more. This was it! Robbie checks in with us throughout the week (we are bad clients) to make sure we stay clear of the donuts and junk that will not help us achieve our goals. In a few short weeks I am already feeling stronger, have more energy and feel more motivated than ever to keep it going. I would highly recommend Robbie to any of my friends. He’s more than just a trainer! He holds you accountable outside of the “gym” too!

Robbie is very knowledgeable about fitness and health. He has earned several degrees and credentials...and has a wealth of practical, real-world experience that he relies on. He cares about his clients, listens to them, and works hard to design programs that help them reach their goals.

Robbie is incredibly knowledgeable about fitness, physiology and nutrition. He is a great trainer that creates workouts customized to my needs. I’ve worked with a lot of personal trainers over the years and he’s the best.

I was not working out because I don’t care for gyms and just lost my motivation. A friend told me about Robbie at Foundation Fitness and I thought ok I’m gonna give it a try. He has a great gym setup in his garage until he opens his own gym soon. It’s an intimate but not intimidating environment and I have enjoyed being pushed by Robbie when I wasn’t feeling it.. He is so educated and focused on each person and their separate goals and strength or past injuries. He is a big advocate of all the things that go into making workouts actually work, like good sleep, “diet” and progression...

Robbie is an awesome trainer. He motivates and pushes me to be better each session. Robbie is extremely knowledgeable about fitness, nutrition and health. He listens and observes to create the best plan for his clients. After moving back to the area, he talked me in to coming back. Yay Foundation Fitness and Robbie!