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RTG Performance Academy in Carrollton, TX, offers specialized training for both youth and adults. The academy excels in personalizing workouts to suit individual needs and athletic abilities, ensuring a comprehensive fitness approach. Trainers Ryan, Josh, and their team receive high praise for their professionalism, motivational skills, and genuine commitment to client success. The facility is known for its welcoming atmosphere and supportive coaching staff, who focus not only on physical fitness but also on mental well-being, balanced nutrition, and injury prevention.

Clients frequently highlight the academy's customized sessions, which span speed, agility, strength training, and functional fitness. RTG Performance Academy is ideal for young athletes, busy parents, and anyone aiming for overall wellness. Whether it's achieving athletic goals or improving general health, RTG creates a positive, encouraging environment that fosters impressive results. Highly recommended for those ready to commit to their fitness journey.

Pros:

  • Personalized training sessions
  • Knowledgeable and professional staff
  • Supportive and motivating environment
  • Focus on injury prevention and safe exercise
  • Comprehensive approach to fitness
  • Great for all ages and skill levels
  • Flexible scheduling
  • Notable improvements in strength and agility
  • Positive client feedback and results
  • Affordable pricing for offered services

Cons:

  • Limited weekend hours
  • Classes can get busy
  • Limited online training options

Location / Contact

Rating Stats

5.0

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60 reviews
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Reviews (60)

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Both my son and I really enjoy training here! All the trainers are focused on training the whole athlete and what their needs are, not applying a general training plan for everyone. They really care about the athletes and it makes all the difference!

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My 11-yr old son started a little over a month ago and has not only benefited from the challenge of the speed, agility, and strength training, but he really enjoys the coaching and their way of connecting with the athletes. Great start and looking forward to the future development!

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I enjoy working with the personal trainers Ryan & Sara & Trevor at RTG performance academy . They care about your health . The exercises are custom made for you . I have been working out with my friend Charlotte in the mom ladies class. I have more energy and Feel better . I am seeing results and have been there only four short months .

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My daughter has been with RTG for about a year now. She's an incredibly competitive swimmer who unfortunately had suffered some serious injuries prior to coming here due to a rare medical condition. At our first training/evaluation Ryan was quick to catch several of the things that would make her prone to more injuries. He's very attentive to her and ensures she gives proper reps and proper form each time. In addition she sees Maria who has helped her ensure proper nutrition throughout her seasons. She's dropped times, been able to ramp up her training with swim to amounts she wasn't able to previously. Not to mention they REALLY care are invested in each of their athletes, so much that they make a point to try to come to at least one of her meets to watch her in action.In addition I have also taken part in their adult group fitness classes. Each trainer was attentive and knowledgeable including when I needed to make modifications. I as well have used Maria and have had the pounds literally fly off of me and gained strength and muscle.Lastly with the addition of their mental health component they really are all encompassing! And their rates are phenomenal and well worth every penny.So if you're looking for a facility that is framily and is truly invested in you and your athlete then this is the place for you!

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My 13 year old son had a workout with his baseball team last week. He came home excited telling me he had a great workout physically and mentally.He said he’s never been taught to be mentally fit. They mediated after and he never felt so relaxed after a workout! He was taught to train the proper way. They were very professional and guided him every step of the way. Thank you RTG!!

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My son and daughter have been going to RTG for 3 months now and they absolutely love it. The speed and agility classes are intense and fun. The work performed in the RTG classes translate directly onto the football, baseball and soccer fields. The training they receive from the RTG instructors has given both of them an advantage over the competition. Taking them to RTG is definitely one of the best decisions I have made to help them reach their athletic goals.

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My son is working out here and he has improved greatly in the few months since we started. So important that he is learning proper technique, increasing agility and speed. He is enjoying the friendships he has developed with the trainers. He goes is happy, works out hard and comes out happy. In addition to the health aspect, his confidence has grown as he has improved. Highly recommend RTG for your tween/teenager!

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Amazing place! My daughter started coming here to get stronger and better as her process of coming back from injury. It has been a little over a month since she started, and she even can see the results! She feels stronger, faster, and better overall. She loves every minute of her training. We decided to bring our son to training as well and he loves it too! He is not the kind of kid that likes to work out but we can tell that he actually enjoys coming here. The positive energy of coaches is amazing! They will make you work hard but they are super encouraging! We are now #RTGFamily! My only regret is that I didn’t find this place sooner!

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RTG has really helped and prepare me for my sport activities. I would highly recommend this place for anyone looking to workout.

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Hands down my favorite sports performance training center. I am a huge fan of Ryan and Leandre work! They are making a huge impact in the fitness and sports industries. I am a boxing instructor and I trust them with all of my boxers to get the footwork and agility to an elite level. Most importantly the fact that they focus on injury prevention is why I trust them the most!!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 60 reviews.

The address is: 1404 W Hebron Pkwy Apt 112, Carrollton, TX 75010, United States .

The contact number is +1 469-289-6656

This service is listed under Fitness Center .

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